Catalog
Episodes
LONELINESS - The Benefits of Being AloneJun 17, 2024 · 31 minVon opens up and discusses very personal feelings about different types of grief from losing her fiance to the more recent death of her mother, and how she deals with loneliness.
QUOTE: "If you are never alone, you cannot know yourself." -Paulo Coelho- ACCOUNTABILITY - The Benefits of Being Honest with YourselfJun 10, 2024 · 28 minToday, Von takes a deeper look into accountability, and shares personal insight as a woman, and comic, as to how being truly honest with yourself and others can help you grow.
QUOTE: "Sometimes if you want to see a change for the better, you have to take things into your own hands". - Clint Eastwood
- FACING ADVERSITY - HOW TO OVERCOME LIFE'S CHALLENGESJun 3, 2024 · 31 minNo one is exempt from the challenges of life. Von takes a close look at adversity.
- EVIL MONEY 2 - MATURITYMay 27, 2024 · 30 minIn this jam packed episode, Von taps in on the Kendrick Lamar / Drake beef and the power of our words. She discusses how colorism is detrimental to the black community, and where she draws the line with rap beef.
Quote: "Age Ain't Nothing But A Number." - R. Kelly
- EVIL MONEY - Diddy? Yes He DidMay 20, 2024 · 30 minVon talks about one of the most mis-quoted bible verses, and how money itself is not the root to all evil, but the love for it and the dark side of spiritual corruption.
QUOTE: "For the love of money is the root of all evil" - Timothy 6:10 King James Version
- SELF CONFIDENCE - How To Build Your Confidence with Tools You Already HaveMay 13, 2024 · 28 minVon Decarlo discusses the key to self confidence and following your inner knowing that not only are you capable, but great.
Quote: "It never occurs to me that there are things I can't do". - Whoopie Goldberg
- FREQUENCIES - Is the Frequency of the Music You Listen to Harmful?May 6, 2024 · 29 minVon discusses how lyrics and the frequencies of music can affect us and our overall mood; also questioning if there are subliminal messages and frequencies designed to control our mental and emotional state.
QUOTE: "At the end of the day, the day gon' end." - GloRilla
- EXCUSES - The Blame Game Can be Damaging for Yourself and OthersApr 29, 2024 · 30 minVon talks about the solar eclipse, being a creative, and excuses.
Quote: "Blame It On The Rain" -Diane Warren
- PERSONAL STANDARDS - Are You Part of the Sheep?Apr 22, 2024 · 30 minToday, Von discusses personal standards and some political stuff, encouraging the idea to take a look at your own thoughts and actions to access if you are sheepishly following trendy societal narratives.
Quote: “The way we do one thing is the way we do everything.” - Iyanla Vanzant
- THE POWER ZONE - How to Live In The MomentApr 15, 2024 · 30 minVon Decarlo discusses quantum physics, staying in the zone, and not giving your power away to the past, or future moments.
Quote: The point of power is always in the present moment". -Louise Hay (October 8, 1926 – August 30, 2017)
- KARMA - The Benefits of Focusing on Good KarmaApr 8, 2024 · 29 minCoach Von Podcast is back! On this episode, Von shares some of her very new and raw feelings about her mother's recent passing.
Quote: "How people treat you is their karma; how you react is yours." - Dr. Wayne Dyer (May 10, 1940 – August 29, 2015)
- I DECIDED: To Be or Not To Be, That Is The QuestionMar 15, 2021 · 48 minVon Decarlo discusses her decision to get vaccinated, or not.
- PROCRASTINATION: You Can Get Out of ItFeb 2, 2021 · 33 minVon Decarlo discusses ways in which we procrastinate and the little things you can do to adjust your daily routine to get stop letting your mind wonder off into failure.
- HAPPY NEW YEAR: First Episode of 2021 - Year of Vision ReloadedJan 19, 2021 · 48 minVon Decarlo discusses her trip to the emergency room for an infection in her thumb, and completing the Purpose Driven Life book.
- REFOCUS: Last Show of 2020 - The Year of VisionDec 22, 2020 · 47 minVon Decarlo discusses the difference between resetting and refocusing, the Jupiter/Saturn conjunction, and why she wears depends.
- BONUS FLOWERS: Late Night Frustration That BloomedDec 14, 2020 · 1 hr 19 minVon Decarlo discusses a late night IG LIVE moment that started out as venting about her loud neighbor, and became a nostalgic moment with her college roommate in which she was able to tell her how much she was inspired by her to do radio, and much more.
- TIME: A Gift to Give and ReceiveDec 6, 2020 · 47 minVon Decarlo discuss time as love, and the importance of loving yourself so you can love others.
- DARKNESS: Don't Be Troubled By TroubleDec 2, 2020 · 45 minVon Decarlo discusses the Nate Robinson knockout, how hard times are blessings in disguise, and gift giving.
- VULNERABLE: Being Content In The Process Will Strengthen YouNov 23, 2020 · 1 hrVon Decarlo discusses feeling vulnerable emotionally, mentally, physically, and spiritually.
- ISOLATION: This Might Be A Good ThingNov 16, 2020 · 51 minVon Decarlo discusses the current state of darkness that she is experiencing, and how she plans to get out of it.
- CHEATING: You Eventually LoseNov 10, 2020 · 38 minVon Decarlo discusses the main implication of cheating, in life and relationships.
- COYOTES: Everyday is Opposite DayOct 26, 2020 · 46 minVon Decarlo vents about being caught up on social media with Ice Cube, Donald Trump Jr., and coyotes.
- CLOSURE: Accept It, Even If You Don’t Get ItOct 12, 2020 · 51 minVon Decarlo discusses closure, suicide, dark thoughts, and letting go.
- REGRETS: Can’t Live With Them, Can’t Live Without ThemOct 1, 2020 · 58 minVon Decarlo discusses regret in love, life, careers, relationships, and politics; and why you should not give up on any of them.
- INTEGRITY: People Can Change, But Liars Don’t Change Their Stripes.Sep 22, 2020 · 52 minVon Decarlo discusses the integrity behind wearing a mask, and the transgressions of Cardi B’s husband Offset.
- PERSPECTIVE: Life Happens in the MiddleSep 14, 2020 · 45 minVon Decarlo discusses how to keep a positive mindset, as well as the sisterhood she saw on the show Verzuz between legendary singers Gladys Knight and Patti LaBelle.
- DOMESTIC VIOLENCE: Double StandardsSep 7, 2020 · 49 minVon Decarlo discusses the double standards of domestic violence and how dangerous (and insulting) it is to perpetuate the idea that it’s ok for women to inflict physical abuse onto men.
- LETTING GO: Forgive & AcceptAug 31, 2020 · 54 minVon Decarlo discusses living life on purpose through forgiving, not forgetting.
- DATING: Lies, Deal Breakers, & Long DistanceAug 24, 2020 · 41 minVon Decarlo discusses dating with purpose, as well as, various aspects of how online dating, new normal COVID dating, and long distance relationships can be good for getting to know each other’s true intentions and deal breakers.
- TRANSITION: Break Out of Lockdown in Your HeadAug 17, 2020 · 50 minVon Decarlo discusses her transition back into comedy after sheltering in place for over 4 months, and all the dark voices of discouragement she had to fight through in her head.
- HUNGRY: Don’t Feed on Just AnythingAug 3, 2020 · 39 minVon Decarlo discusses how hungry she is on her new juice cleanse diet, and how hungry Jonathan Isaac (Orlando Magic) is for attention by choosing to not kneel for the national anthem or wear a Black Lives Matter T-shirt.
- REINVENT YOURSELF : It Ain’t Over ‘til it OverJul 26, 2020 · 36 minVon Decarlo discusses keeping peace of mind and the epiphany she had that made her look at her mother’s slow cancer recovery as a blessing. This episode is all about finding ways to reinvent yourself while staying true to who you are, like Nate Robinson venturing into boxing.
- SHUT UP & GEOGRAPHY: America has Run AmokJul 19, 2020 · 40 minVon Decarlo slams Laura Ingraham for not knowing that Toronto is in Canada, while discussing the possibility of applying for dual citizenship in light of mask-less, messy America.
- RED TABLE OF ENTANGLEMENT FLIPPED: Double StandardsJul 13, 2020 · 45 minVon Decarlo discusses the double standards of the Jada Pinkett Smith entanglement situation, and takes her listeners on a what if it was Will, not Jada journey.
- AIRBORNE KANYE COOTIES: Cover Your MouthJul 6, 2020 · 47 minVon Decarlo discusses Kanye West’s presidential plans, & the impossibility of keeping corona cooties out of the NBA Disney bubble, especially with new reports coming out about COVID-19 being airborne.
- NOOSE KNOT A NOOSE: It’s a Damn NooseJun 29, 2020 · 39 minVon Decarlo discusses the noose found in Nascar driver’s, Bubba Wallace garage, Vince Carter’s retirement, The Five Heartbeats Documentary and more.
- IT’S MY BIRTHDAY: Put a NBA Ring On ItJun 22, 2020 · 34 minVon Decarlo discusses the coronavirus smart rings that the NBA staff and players will receive when they restart their season at Disney Orlando, as well as the Trump rally debacle in Tulsa. Her birthday is June 24th, and she wants the NBA to put one of their covid rings on it.
- 2020 YEAR OF VISION IN HD: Glaring SymbolismJun 8, 2020 · 46 minVon Decarlo discusses the ironic symbolism of 2020 - the year of vision here to make everything crystal clear. The world is in HD now, and everyone must adjust. Talking points include the murder of George Floyd and his funeral, Colin Kaepernick, Roger Goodell, LeBron James, Laura Ingraham, the movie "10,000 Black Men Named George", and more.
- EVERYBODY VS RACISM: All Or NothingJun 1, 2020 · 36 minVon Decarlo discusses the George Floyd protests going global and his death being an undeniable eye opener for police brutality and racism, as well as, the problem with saying there are only “a few bad apples” when referencing bad cops, and the JR Smith viral video beat down of a person who vandalized his car.
- PARTY IN THE USA: What Is Going On?May 25, 2020 · 30 minVon Decarlo struggles to make sense of America’s re-opening strategy, and her own fate of having to decide if she should get back in the game come July like the NBA, or stay at home indefinitely; all while dealing with her neighbors partying in the background.
- THE LAST DANCE: At The Drive InMay 18, 2020 · 33 minVon Decarlo discusses why she missed The Last Dance on ESPN to go on an adventurous drive upstate (NY) through Trump town in order to see a double feature at a drive in movie theatre.
- HUNTED: This Is AmericaMay 11, 2020 · 42 minVon Decarlo discusses the public outcry of the Ahmaud Arbery case in which the suspects of his murder were not arrested (in Georgia) for months, and the irony of former Laker Shannon Brown (also in Georgia) being arrested and charged almost immediately after firing shots at two strangers who entered his home. She also points out the hypocrisy of people who attacked LeBron James online for using his platform to speak out on being a black man hunted.
- MIND IN THE MIDDLE: Do Something, No PressureApr 11, 2020 · 27 minVon Decarlo discusses what she is doing to keep her mind in the middle of doing nothing and something during lockdown 2020, especially since there are no sports to watch. She also lends her opinion on Joe Biden’s early commitment to choosing a female running mate now that he is officially the Democratic candidate for the upcoming presidential election.
- CORONAVIRUS: Practical Advice and TipsMar 14, 2020 · 48 minWho do you want to save you in the apocalypse? Will Smith from the movie, I Am Legend, or Daryl from the Walking Dead? Von Decarlo gives her answer to this, as well as practical tips and advice on how to prevent getting sick, and knowing the Coronavirus symptoms if you are sick. All this and more, including her election year conspiracy theory.
- MAMBA OUTFeb 4, 2020 · 51 minVon Decarlo discusses the untimely death of Kobe Bryant.
- Equal Pay, Equal BootyJul 13, 2019 · 33 minVon Decarlo discusses the US Women’s soccer team’s pay discrepancy, and Serena Williams left booty cheek pic.
- Lets Talk About It Live (Special Live Recording #1)Jun 21, 2019 · 27 minCoach Von Podcast live recording featuring comedians Mike Yard, Dave Temple, and Alex English with special guest Garren James, from Showtime's hit show Gigolos.
- To The Left, To The Left Becky. Literally.Jun 6, 2019 · 30 minBeyonce's personal space gets invaded courtside by the Warriors owner's wife in Game 3 of the finals when she leaned over Queen Bey to talk to her husband Jay Z; sparking a conversation on this episode of the Coach Von Podcast about jealousy and insecurity vs. respect. Von Decarlo explains why men often get these things confused.
- Kill Von DMay 29, 2019 · 38 minInspired by a moment with the song "Kill Jay Z", Von Decarlo shares an epiphany of how you must let your old self die in order to allow your new self to survive.
- Fired On My Day OffApr 26, 2019 · 26 minExclusive Coach Von Podcast. From her hotel room in Los Angeles, CA, Von Decarlo discusses why she is no longer on the NBA Sirius XM. This independent woman and comedian was censored and let go without warning, or reasonable explanation. Become a Patron to watch her recording this podcast and more exclusive content. Visit CoachVon.com for to see how!
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