Podcast
Finding Me with Josh Wolf
Hosted by Josh Wolf
FINDING ME with Josh Wolf What happens when a comedian stops trying to be “on” — and just tells the truth? Comedian JOSH WOLF steps out of his comfort zone to do a daily audio-video journal that leads you to the most important part of you. Authenticity. FINDING ME with Josh Wolf is a daily, no-filter audio-video journal about holding yourself accountable and become the best version of yourself. Every day, Josh opens the mic and talks honestly about where he showed up, where he fell short, and what he’s still trying to figure out: • parenting wins and failures • marriage highs and lows • health, discipline, and the days he loses that battle • creative risks, bad ideas, and quiet victories • money stress, family drama, old fears that won’t leave • the dog, because of course the dog It isn’t polished. It isn’t curated. And it definitely isn’t “self-help.” But every day, it’s honest. Because accountability isn’t a speech — it’s a habit. Josh isn’t your guru. He isn’t your therapist. He’s a flawed human documenting his personal journey to accountability and authenticity… and he’s inviting you to walk alongside him. Some days you’ll laugh harder than you expect. Some days you’ll feel seen in a way that sneaks up on you. Some days, it may hurt — in the best possible way. Because being human is messy. And instead of pretending he has it all together, Josh is choosing to document the mess — in real time — and hold himself publicly accountable. No filters. No skipped days. No pretending anyone has the answers. If you’ve ever wondered whether everyone else is secretly struggling too… They are. And here, nobody has to hide it. We’re figuring this out together. FINDING ME with Josh Wolf.
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Episodes
- Clean SlateMay 8, 2026 · 5 minFinding Me with Josh Wolf: Episode 90 Clean Slate Okay... it was a busy week. Lots of travel... Los Angeles, Las Vegas, Portland... no excuses, just an explanation for why the whole "I'm gonna theme out each week" business didn't really happen. YET! Josh DID hit several of his goals for the week, he just needs to focus on one thing: MAKE THE LIST. It'll happen. This is about small steps, measurable progress, showing up every day. 🎧 Listen & Follow 👉 Follow Finding Me with Josh Wolf wherever you get your podcasts 📺 Watch on the Evio Creative YouTube Channel Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The RollercoasterMay 7, 2026 · 18 min🎧 Finding Me with Josh Wolf Episode 89: The Rollercoaster Not the fun kind. Not the one with seatbelts and a line out front. This is the kind you don’t choose… the emotional one. 🇲🇽 The Stories First… Because of course it starts with Mexico. A trip that delivered: • Some legitimately funny moments • A little chaos • Partial hearing loss • And… a near-death experience You know—standard vacation stuff. 🎢 The Shift But then the episode pivots. Hard. Because underneath the stories… there’s something else Josh has been noticing. Something this podcast has forced him to confront. 🧠 The Realization The swings. • High highs • Low lows • And not much in between The kind of emotional volatility that feels great when you’re up… …and brutal when you’re not. ⚠️ The Truth This isn’t new. But for the first time, it’s being acknowledged clearly. Not joked away. Not brushed off. Just… faced. Because once you see the pattern, you can’t unsee it. 🛠️ The Question So now what? Can it be managed? Regulated? Understood? Or is this just “how it is”? 🧑⚕️ The Next Step For the first time, Josh says it out loud: Maybe it’s time for professional help. Not as a last resort. But as a next step. And that matters. Because willingness is the hardest part. 🔁 The Format Doing Its Job This is what the podcast is becoming: Not just goals… But self-awareness. And sometimes, that’s a lot heavier than checking a box. 🎧 Listen & Follow 👉 Follow Finding Me with Josh Wolf wherever you get your podcasts 📺 Watch on the Evio Creative YouTube Channel Because sometimes… The scariest ride isn’t the one you can see. It’s the one you’re already on. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- You Are What You EatMay 6, 2026 · 18 min🎧 Finding Me with Josh Wolf Episode 88: You Are What You Eat Some lessons hit harder the morning after. And this one came wrapped in candy wrappers… and regret. 🍫 The Reality Check Late night. Hotel room. No plan. Just: • Candy bars • Potato chips • And the quiet confidence that this is a bad idea… ignored We’ve all been there. Josh definitely has. And now? Yeah… he’s feeling it. 🧠 The Takeaway This isn’t about one bad night. It’s about a pattern. Because what you eat—especially when no one’s watching—starts to tell the truth. 👉 Discipline vs. impulse 👉 Awareness vs. autopilot 👉 Intent vs. habit And sometimes it takes a rough morning to make that crystal clear. 📓 The New Goal So here it is: Food journaling. Not casually. Not privately. But consistently—and shared with you. Because accountability changes everything. And if this podcast is doing anything right… It’s forcing real follow-through. 🔁 The Format Keeps Working • Set the goal • Live it (or don’t) • Report back honestly No spin. No pretending. Just progress—or the lack of it. 🍽️ The Debate Let’s switch gears. Josh wants to know: Can you tell if someone is a good tipper just by looking at them? Be honest. We all think we can. But are we right? 💬 Join the Conversation Drop your thoughts: 📧 findingmewithjoshwolf@gmail.com 💬 Or hit the comments wherever you’re listening/watching 🎧 Listen & Follow 👉 Follow Finding Me with Josh Wolf wherever you get your podcasts 📺 Watch on the Evio Creative YouTube Channel Because sometimes… The smallest habits are the hardest ones to face. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Rockin' The RoxyMay 5, 2026 · 11 min🎧 Finding Me with Josh WolfEpisode 87: Rockin’ The Roxy Well… That’s one goal officially checked off the list. And not just checked off— crushed . Josh hit the stage at The Roxy Theatre … And he killed. The set? Locked in. Confident. Alive again. The kind of performance that reminds you exactly why you started doing this in the first place. Because the real headline isn’t the set. It’s what wasn’t there. No hat. For the first time—ever. This wasn’t a style choice. This was decades in the making. A fear. A crutch. A layer of protection that had quietly become part of the identity. And on this night… He let it go. Walked on stage without it. Stayed without it. Performed without it. No safety net. No fallback. Just him. The set going well? That’s great. But this? This is different. Because this wasn’t about being funny. It was about being free . Josh credits this podcast. The process. The accountability. The willingness to say things out loud and then actually follow through. That’s what got him there. Monday: Set the goal → Find the fun again Friday: Deliver the result → Done But the twist? The goal wasn’t just met. It evolved into something bigger. Now the question becomes: Was this a moment… Or a turning point? 👉 Follow Finding Me with Josh Wolf wherever you get your podcasts 📺 Watch on the Evio Creative YouTube Channel Because sometimes… The biggest win isn’t what the audience sees. It’s what you finally stop hiding. 🎤 The Win🧢 But That’s Not The Story🧠 The Breakthrough🔥 Why It Matters🎙️ The Unexpected Credit🔁 The New Format — In Action🔜 What’s Next🎧 Listen & Follow Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Find The Fun AgainMay 4, 2026 · 18 min🎧 Finding Me with Josh Wolf Episode 86: Find the Fun Again New week. New format. Mondays are now for goal setting. Fridays? That’s where we find out if any of it actually stuck. No hiding. No spin. Just progress—or the lack of it. 🎯 This Week’s Goal It sounds simple. It’s not. Find the fun again. 🎤 The Problem There was a time when Josh could go 90 minutes on stage and still want more. Now? Thirty minutes in… and something shifts. Not burnout exactly. Not failure. Just… disconnect. That feeling when you’re doing the thing you love—but it’s not hitting the same way anymore. 🧠 The Reality This isn’t about stand-up. It’s about something bigger: 👉 What happens when passion starts to feel like obligation 👉 When muscle memory replaces curiosity 👉 When you’re still “good”… but no longer alive in it And the uncomfortable truth? Most people never fix that. They just adjust to it. ✈️ The Test This weekend: Portland One of Josh’s favorite cities. A place where, historically… everything clicks. So this becomes the proving ground. Not for the set. Not for the crowd. But for the feeling. 🔁 The New Format • Monday: Set the goal • Friday: Face the result No overthinking. No endless analysis. Just: Did it work… or didn’t it? 🔜 Friday Check-In Did he find it? Did the energy come back? Or is this something deeper than a bad stretch? We’ll find out. 🎧 Listen & Follow 👉 Follow Finding Me with Josh Wolf wherever you get your podcasts 📺 Watch on the Evio Creative YouTube Channel Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Seven out of TenMay 1, 2026 · 16 min🎧 Finding Me — Episode 85: Seven-Out-of-Tenning It Josh had a realization this week—and it wasn’t subtle. He’s been living his life at about a seven out of ten. Not failing. Not falling apart. Just… not pushing. In the gym. In his work. Even on this podcast. And once you see that pattern, you can’t unsee it. Because seven-out-of-tenning it is comfortable. It’s safe. It’s just good enough to avoid real consequences—but never good enough to create real momentum. It’s the space where effort gets negotiated, where potential gets managed instead of maximized. And Josh knows it’s not new. It’s a lifelong pattern. The difference now? He’s actually calling it out—and more importantly, he’s done with it. No big speech. No overnight transformation. Just awareness… and a decision to stop coasting. To push harder. To show up differently. To close that gap between what he’s capable of and what he’s been settling for. And yeah—you’re going to watch it happen in real time. Of course, it wouldn’t be Finding Me without a little chaos on the side. Josh also officially hits his breaking point with the Red Sox. Years of loyalty… gone. Over it. Done. Which raises a very real question: If you’re leaving your team… where do you go? Is there such a thing as a “clean break” in sports fandom? Or are you just carrying the same emotional baggage into a new jersey? 🎯 Follow & Listen 🎧 Catch Finding Me wherever you get your podcasts 📺 Watch full episodes on the Evio Creative YouTube Channel Because sometimes growth starts with a simple, uncomfortable truth: you’ve been holding back… and you don’t want to anymore. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The FalloutApr 30, 2026 · 16 min🎧 Finding Me — Episode 84: The Fallout The diagnosis was yesterday. Today… it lingers. Josh woke up still stuck in it—the quiet weight of what the cardiologist said, replaying in the background like a line you can’t un-hear. Hypertension. Not a crisis, but not nothing either. The kind of news that doesn’t stop your life… it just changes how you move through it. And suddenly, everything feels like a question. Is it safe to work out? If he pushes too hard—like he always does—what actually happens? Is this something you manage… or something that manages you? Because when it comes to your heart, there’s no such thing as casual curiosity. The stakes feel higher, even if the reality hasn’t changed overnight. So Josh does what most people do when they don’t have enough information—he fills in the blanks with worst-case scenarios. The mind goes there fast. Faster than logic. Faster than reassurance. Which is why he decides to pause. Not stop—just pause. Ease off the gas. Trade intensity for moderation. A little stretching at the gym instead of pushing to the limit. Not out of fear exactly… but out of respect for what he doesn’t fully understand yet. And that’s the tension of this episode: What do you do in the space between knowing something’s wrong… and knowing what to do about it? Of course, because it’s Josh, the conversation doesn’t stay heavy the whole time. It drifts—unexpectedly—back to an old radio show he used to host. A place where fake callers would come on and say the most absurd things imaginable. “Blind people don’t exist” somehow making it to air without anyone blinking. Which leads—naturally—to a completely unhinged but weirdly fascinating question: If you could fake any condition… just for a day… what would it be? It’s ridiculous. It’s inappropriate. It’s exactly the kind of left turn that makes sense when your brain is trying to escape something real. Because that’s what this episode really is: The fallout. Not the diagnosis itself—but the ripple effect. The overthinking. The humor. The uncertainty. The attempt to regain control in a situation that suddenly feels a little less predictable. 🎯 Follow & Listen 🎧 Catch Finding Me wherever you get your podcasts 📺 Watch full episodes on the Evio Creative YouTube Channel Because sometimes the hardest part isn’t the news… it’s everything that comes after it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The Silent KillerApr 29, 2026 · 11 min🎧 Finding Me — Episode 83: The Silent Killer Josh got some news today that hit harder than expected: hypertension. Not dramatic. Not cinematic. Just a quiet, clinical diagnosis delivered in a cardiologist’s office—the kind that doesn’t knock you down, but lingers long after you leave. Because that’s the thing about it… high blood pressure doesn’t feel urgent. It doesn’t demand attention. It just sits there, doing its work in silence. And yeah—it got to him. Because when you’re living your life, doing your thing, feeling mostly fine… you don’t expect to be reminded how fragile all of this actually is. One appointment, one reading, and suddenly you’re rethinking everything—your habits, your choices, your late-night decisions that felt harmless at the time. So naturally, Josh spirals a little. Should he have eaten the fries? Had the pizza? Taken the tequila when it was offered? Or is that the whole point—that we never really know where the line is until someone draws it for us? But here’s the flip side—and it matters: Now he knows. And knowing isn’t nothing. It’s the difference between drifting and deciding. Between ignoring and adjusting. Between pretending you’re fine… and actually doing something about it. Today’s episode is honest, a little unsettled, and very real. Because sometimes growth doesn’t come from clarity—it comes from getting shaken just enough to start paying attention. 🎯 Follow & Listen 🎧 Catch Finding Me wherever you get your podcasts 📺 Watch full episodes on the Evio Creative YouTube Channel Because figuring it out… is kind of the point. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The Mystery BeepApr 28, 2026 · 17 min🎙️ Finding Me Episode 82: The Mystery Beep There’s a sound in the house. No one knows where it’s coming from. And somehow… this becomes Josh’s moment. Today’s episode starts with a mystery: A random, persistent beep echoing through the house like a low-budget horror film. No clear source. No obvious fix. Just enough annoyance to force action. And that action… falls to Josh. 🛠️ A Rare Display of Competence Let’s be clear: Josh is not what you’d call “handy.” He’s not building shelves. He’s not rewiring anything. And if a project involves more than one tool, things are already going sideways. But today? Today required a ladder… and a screwdriver. And against all odds—he pulled it off. Successfully. Completely. No injuries. No structural damage. No emergency calls. Which means, naturally, he reminded Beth about it approximately one million times. 💪 Strength vs. Skill Josh breaks down the difference between being useful… and being handy. • Need something heavy lifted? He’s your guy. • Need a trench dug? Done. • Need something actually built? …let’s not get ahead of ourselves. This episode leans into that familiar realization: Just because you’re willing to help doesn’t mean you’re equipped to fix the problem. And yet—sometimes—you surprise yourself. 🏕️ Survival… With Conditions Josh also explores his theoretical survival skills. Could he make it in the wild? Sure. Probably. As long as: • There’s some kind of shelter • Preferably walls • And ideally… a bed So not exactly “survival” in the traditional sense—but let’s call it survival-adjacent. 😂 The Real Victory In the end, this isn’t about fixing the beep. It’s about the rare, fleeting moment where Josh proves—mostly to himself—that he can figure something out… even if it requires tools, balance, and mild bravery. And yes, Beth heard about it. Repeatedly. 🎧 In This Episode • The saga of The Mystery Beep • Josh vs. basic home maintenance • The fine line between strong and actually useful • Why ladders instantly raise the stakes • A survival plan that absolutely includes indoor accommodations 🔔 Follow, Rate & Review If you’ve ever fixed something once and made sure everyone knew about it forever—this episode is for you. Follow Finding Me so you don’t miss the next existential crisis disguised as a household chore. 🎙️ Next Episode Tease Josh attempts to not overthink something simple… which, historically, has never worked out. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- I Can’t Put My Finger On It (…that sounds dirty but it's not)Apr 27, 2026 · 16 min🎧 Finding Me — Episode 81 I Can’t Put My Finger On It (…that sounds dirty but it's not) Something’s off. Not in a dramatic, everything-is-falling-apart kind of way. Not even in a way that’s easy to explain. But enough that it’s there… lingering, poking at the edges, refusing to be ignored. Today, Josh gets honest about a feeling he can’t quite define—but also can’t shake. Because on paper? Everything’s good. Great, even. He loves his life. He loves his family. He’s proud of the work he’s doing and fully aware of how lucky he is to be doing it. And yet… Something isn’t clicking. Is it work? Creativity? Burnout disguised as boredom? Or just one of those moments where growth demands a shift before you’re ready to define it? This isn’t a breakdown. It’s something quieter—and in some ways, more uncomfortable. Because uncertainty doesn’t come with a clear fix. It doesn’t announce itself. It just sits there… until you decide to do something about it. And Josh is very clear about one thing: He’s not going to sit in it. 🔥 On This Episode: • The frustration of not being able to name what’s wrong • When “everything is good” still doesn’t feel right • Creativity, work, and the pressure to stay fulfilled • The difference between gratitude… and honesty • Why sitting in uncertainty isn’t the plan 🎧 Listen + Follow Listen on Apple Podcasts & Spotify Watch clips on YouTube Follow along for daily episodes: 📲 Instagram & TikTok: @findingmepod 📣 The Usual CTA’s If this episode hit a little too close to home… Follow Finding Me wherever you listen. Leave a rating and review—it helps more than you think. And share it with someone who’s got their life together… but still feels like something’s missing. Because you’re not the only one trying to figure it out. New episodes every weekday. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Oops, I Did it AgainApr 24, 2026 · 2 minFinding Me with Josh Wolf: Episode 80 Oops, I Did it Again... Two days in a row!!! Josh refuses to let this become (more of ) a pattern. What you're seeing is Josh battling against himself. Hang in there, this could get ugly... 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for clips, updates, and tour dates • Follow Finding Me for weekly check-ins and real conversations 📣 The Usual CTA’s If this episode hit home, follow Finding Me wherever you listen so you don’t miss what’s next. Leave a rating and review — it helps more than you think. Share this episode with someone who’s feeling stuck, blocked, or unsure of their next move. Because the truth is… You don’t wait for inspiration. You move… And it finds you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Better Late Than NeverApr 23, 2026 · 3 minFinding Me: 79 Oops! Josh fell asleep before he could record today's episode... so instead you get a sleepy, groggy Josh before the sun comes up as he's about to pack and head to the airport. It's actually the most intimate look at his life you've maybe ever gotten. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and subscribe if the show resonates with you • Share this episode with someone navigating their own habits, patterns, or reset Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Writer's BlockApr 22, 2026 · 13 min🎧 Finding Me — Episode 78: Writer’s Block Writer’s block. It’s frustrating. It’s stubborn. And if you’ve ever dealt with it, you know it doesn’t care how badly you want to create. In this episode, Josh Wolf sits right in the middle of that feeling — the stuckness, the resistance, the sense that nothing’s clicking no matter how hard you push. Because the truth is… there’s no shortcut out. The only way through it… is through it. Showing up. Sitting with it. Pushing anyway, even when nothing feels right. But then something shifts. Not because you forced it — but because inspiration has a way of showing up when you least expect it. For Josh, that spark came in an unexpected form: a new comedy competition show filled with raw, hungry, undeniable talent. Comics taking risks. Finding their voices. Going for it. And watching that? It hit something. Because sometimes the thing that pulls you out of your own head… is seeing someone else step fully into theirs. It’s a reminder. That creativity isn’t gone. It’s just waiting. Waiting to be challenged. Waiting to be sparked. Waiting to be earned again. This episode is about that moment — the pivot from frustration to momentum. The realization that even when you feel stuck, you’re still in it. Still moving. Still capable of finding your way back. Because writer’s block isn’t the end of anything. It’s part of the process. And sometimes… It’s exactly what you need to get to the next thing. 🔥 On This Episode: • The reality of writer’s block (and why it happens) • Why pushing through matters more than waiting for inspiration • The unexpected power of watching other creatives • Finding motivation in new talent and fresh perspectives • The mindset shift from stuck… to moving forward 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for clips, updates, and tour dates • Follow Finding Me for weekly check-ins and real conversations 📣 The Usual CTA’s If this episode hit home, follow Finding Me wherever you listen so you don’t miss what’s next. Leave a rating and review — it helps more than you think. Share this episode with someone who’s feeling stuck, blocked, or unsure of their next move. Because the truth is… You don’t wait for inspiration. You move… And it finds you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- What IS Authenticity?Apr 21, 2026 · 21 min🎧 Finding Me — Episode 77: What Is Authenticity? What does it actually mean to be… authentic? In this episode, Josh Wolf takes on a question that sounds simple until you try to answer it honestly. Because authenticity isn’t a fixed idea — it shifts depending on who you are, where you are, and what you’re willing to reveal. For Josh, that question hits right at the center of his work. Is his voice rooted in storytelling? Is it sharper… edgier… more provocative? Or is it something lighter — something built to connect, to entertain, to keep things moving? And more importantly… Can it be all of those things at once? This episode lives in that tension. The space between who you’ve been, who people expect you to be, and who you’re still figuring out in real time. Josh reflects on his comedy, his instincts on stage, and the subtle pressure to define himself in a way that feels both honest and consistent. But authenticity doesn’t always feel good. It’s uncertain. It’s uncomfortable. And it forces you to strip away the parts that don’t belong — even when they’ve been working. That’s what makes it scary. And necessary. Because whether you’re on stage, behind a mic, or just trying to figure out your next move… the question isn’t what people want from you. It’s what actually feels true. And that answer? It’s different for everyone. 🔥 On This Episode: • What “authenticity” really means (and why it’s not one-size-fits-all) • The evolution of a comedic voice • Storytelling vs. edge vs. connection • The pressure to define yourself creatively • Why authenticity is uncomfortable — and why that matters 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Follow the show for more weekly check-ins and real conversations 📣 The Usual CTA’s If this episode resonated with you, follow Finding Me wherever you listen so you don’t miss what’s next. Leave a rating and review — it helps more than you think. Share the episode with someone who’s still figuring out their voice, their path, or their next move. Because authenticity isn’t something you find once… It’s something you keep choosing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Addictive BehaviorApr 20, 2026 · 11 min🎧 Finding Me with Josh Wolf — Episode 76: Addictive Behavior This week, Josh Wolf checks in with a familiar question… just wearing a different face: When does a habit become a pattern? Josh made a real move — he’s off the nicotine pouches. Off the pills. A clean break from something that had quietly become part of the daily routine. That’s not nothing. But then… he smoked weed again. And that’s where it gets interesting. Because the question isn’t really about weed. Or nicotine. Or anything specific. It’s about behavior. The cycle. The way one thing leaves and something else has a way of stepping in to fill the space. Is that addiction? Is it coping? Is it just being human? Josh doesn’t pretend to have the answer — but he’s asking the question honestly, and that’s the whole point of the show. And then there’s a different kind of decision. After a show, there’s always the option to stay out, chase the moment, chase the noise, chase whatever comes next. But this time, Josh didn’t. He came home. To Beth. To Indiana Jones. And to this. And that choice feels just as important as anything else in the episode. Because while habits can pull you in a hundred directions… clarity tends to pull you in one. And right now, things are clear. His relationship with Beth is in a really good place. Not perfect — nothing real ever is — but solid. Grounded. Built on something that doesn’t disappear the moment things get hard. And maybe that’s the real takeaway: You don’t chase everything. You don’t fix everything overnight. You don’t always get it right. But you stay. You ride out the difficult parts. You remember why you chose it in the first place. And you keep showing up. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and subscribe if the show resonates with you • Share this episode with someone navigating their own habits, patterns, or reset Because sometimes growth isn’t about quitting everything… It’s about choosing better, one decision at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- What's Old Is New AgainApr 17, 2026 · 14 min🎧 Finding Me with Josh Wolf — Episode 75: What’s Old Is New Again This week, Josh Wolf looks backward… to figure out what’s next. There was a time when daily writing — reacting to current events, breaking down the news, finding the joke in real time — fueled everything. It sharpened his instincts. It unlocked creativity. It made the rest of the work easier. And now? He’s thinking about going back. Not out of nostalgia — out of necessity. Because sometimes the thing that worked before… still works. You just stopped doing it. So consider this a “stay tuned” moment. A possible return to form. A reset that might spark something bigger. And then, because no episode is complete without a little chaos… Josh and Jacob hit an F1 arcade for what should have been a fun afternoon — and instead turned into a full-blown, highly competitive showdown. Accusations were made. Integrity was questioned. Lines were crossed. Josh won. Jacob… disagreed with the legitimacy of that victory. Competition brings out the best in us. And sometimes the worst. But mostly? It’s just more fun when dad wins. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and subscribe if the show resonates with you • Share this episode with someone who needs a reminder to get back to what works Sometimes the next move… is going back to where it all started. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- One Step Up, Two Steps BackApr 16, 2026 · 12 min🎧 Finding Me with Josh Wolf — Episode 74: One Step Up, Two Steps Back It finally happened. Josh missed an episode. And yeah… it’s frustrating. It’s annoying. It’s the kind of slip that immediately triggers that voice in your head — the one that wants to rewind, overanalyze, and beat you up for dropping the ball. But here’s the real question: What do you do next? Do you spiral? Do you make it mean something bigger than it is? Do you let one mistake derail everything? Or… Do you take the hit, own it, learn from it — and move on? This episode is about that moment. The one where you realize progress isn’t linear. Where it’s not always forward momentum. Sometimes it’s messy. Sometimes it’s a step forward… followed by two steps back. And that’s okay. You can be a little annoyed at yourself. You probably should be. But you don’t stay there. Because the truth is simple: It’s a new day. And every moment is another chance to reset, refocus, and get back to work. No drama. No excuses. Just forward. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and subscribe if the show resonates with you • Share this episode with someone who needs a reminder that one mistake doesn’t define the whole story Mess up. Learn. Adjust. Then keep going. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- PerspectiveApr 15, 2026 · 13 min🎧 Finding Me with Josh Wolf — Episode 73: Perspective This episode is grounded in something simple… and rare. Josh spent the day in Los Angeles with his parents — and walked away with a deep sense of gratitude. They’re getting older, sure… but they’re healthy, present, and fully themselves. And that realization hits differently when you stop long enough to actually see it. It’s a reminder that not everything in life is complicated. Some things are just… good. At the same time, Josh checks in on his own health — including a visit to his cardiologist that delivers a pretty blunt truth: All that caffeine and nicotine supplementation? Yeah… it’s basically low-grade speed running through your system all day. The good news: he’s otherwise in great shape. The better news: awareness changes behavior. And then there’s the show itself. Finding Me is evolving. More structure. More focus. More intention. And ultimately… more Josh. Because at the core of all of this — the conversations, the chaos, the reflection — is someone trying to figure it out in real time… and letting you watch. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and subscribe if the show resonates with you • Share this episode with someone who needs a reminder to appreciate what’s right in front of them Sometimes the biggest realization… is recognizing what you already have. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Future HumansApr 14, 2026 · 17 min🎧 Finding Me with Josh Wolf — Episode 72: Future Humans This one goes… everywhere. Josh is all over the map today — bouncing from thought to thought, half-finished ideas, random observations — but underneath it all, there’s one clear thing: Beth is home, and he’s happy. From there, the conversation drifts (as it does) into something unexpectedly big: What will humans even look like in a million years? Smarter? Unrecognizable? Gone entirely? And somewhere in that spiral, Josh lands on a realization that hits harder than it probably should: We’re insignificant. Not in a depressing way — in a freeing way. Because if none of this really matters on that scale… then why are we so afraid all the time? Afraid to say things, try things, be ourselves? Maybe the move is the opposite. Maybe the move is to be fearless. To stop overthinking. To stop shrinking. To stop pretending any of this is permanent. And yeah… that mushroom trip? It clearly shook something loose. In a good way. This episode is messy, thoughtful, a little scattered — and somehow lands exactly where it needs to. Watch full video episodes on YouTube Follow Josh Wolf for updates, clips, and tour dates Like, comment, and subscribe if the show resonates with you Share this episode with someone who needs a reminder to zoom out Because sometimes the biggest perspective shift… is realizing how small everything really is. 🔗 Stay Connected Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Angry on the InternetApr 13, 2026 · 19 min🎧 Finding Me with Josh Wolf — Episode 71: Angry on the Internet What started as a simple, harmless conversation between friends… didn’t stay that way. In this episode, Josh Wolf breaks down how a light, familiar exchange — the kind of ball-breaking that usually means nothing — spiraled into something louder, sharper, and way more public than it ever needed to be. Because that’s the internet. A place where tone gets lost. Where context disappears. And where people are always ready to be angry — even when the moment doesn’t deserve it. And here’s the thing… There are real reasons to be outraged right now. The world isn’t exactly lacking in things that matter. Which makes it even stranger — and maybe a little sad — how quickly we turn on each other over nothing. This episode is about recognizing that shift. About stepping back before everything becomes a fight. And about asking a simple question: Why are we choosing anger… when we could be choosing something better? Because at some point, you have to decide what’s worth your energy. And what’s not. In a world that feels increasingly chaotic, maybe the real work is quieter — carving out your own peace, your own space, your own version of happiness… and protecting it. Even from the noise. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and subscribe if the show resonates with you • Share this episode with someone who could use a reminder to step away from the noise Sometimes the strongest move… is not engaging at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Time For A Break?Apr 10, 2026 · 8 min🎧 Finding Me with Josh Wolf — Episode 70: Time for a Break? Today, Josh Wolf sits with something that’s been quietly building for a while: a growing sense that something in his professional life feels… off. It’s not burnout. It’s not unhappiness. It’s not even boredom, exactly. It’s just that strange feeling when the thing you’ve worked so hard to build suddenly feels a little out of alignment. So what do you do when life looks fine on paper… but something underneath doesn’t feel right? For Josh, that question has led to a bigger one: Maybe it’s time for a break. A real one. A long vacation. A reset. Time to step back, breathe, and reassess what comes next. Today’s episode is an honest conversation about listening to your instincts, trusting discomfort, and giving yourself permission to admit when something needs to change — even if you don’t know what that change looks like yet. Because sometimes, the bravest thing you can do… is pause. 🔗 Stay Connected Watch full video episodes on YouTube Follow Josh Wolf for updates, tour dates, and more Like, comment, and subscribe if the show resonates with you Share this episode with someone who might need a reminder that it’s okay to step back Thanks for listening. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Stop ChasingApr 9, 2026 · 5 min🎧 Finding Me with Josh Wolf — Episode 69: Stop Chasing This week, Josh Wolf checks in with a simple but hard-earned realization: He’s done chasing relationships. If someone doesn’t want to spend time with him, that’s okay. No more bending over backwards. No more sacrificing other friendships, time, or self-respect just to convince someone to care. It sounds obvious on paper. For some people, it probably is. But for anyone who’s ever overextended themselves trying to be liked… trying to earn a seat at someone else’s table… this one will hit home. Growth isn’t always dramatic. Sometimes it’s just finally deciding that your dignity matters more than someone else’s approval. It’s uncomfortable. It’s freeing. And it’s honest: Not everyone is going to think you’re awesome — and that has to be okay. A quick episode, but one that says a lot. Watch full video episodes on YouTube Follow Josh Wolf on social for updates and tour dates Like, comment, and subscribe if the show resonates with you Share this episode with someone who needs the reminder that self-respect matters too Thanks for listening. 🔗 Stay Connected Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Off the GridApr 8, 2026 · 7 min🎧 Finding Me with Josh Wolf — Episode 68: Off the Grid This week’s episode is a quick one — and honestly, that’s kind of the point. Josh has reunited with Beth and escaped to Joshua Tree for a much-needed reset. No early morning walks with Indian. No phones. No noise. Just sleep, stillness, and the rare luxury of doing absolutely nothing. And for once… no chaos, no spiraling, no existential unraveling. Just a pause. (And yes — for those wondering — NO mushrooms on this trip.) Sometimes the most productive thing you can do… is stop. 🔗 Stay Connected • Watch full episodes on YouTube • Follow along and join the conversation in the comments If you’ve ever needed permission to unplug — this might be it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Listener Emails!Apr 7, 2026 · 18 minFindine Me 67: You asked (repeatedly) and Josh has answered. On today's episode Josh takes some time to answer your genuinely heartfelt and thought provoking messages. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The Mushroom PurgeApr 6, 2026 · 19 min🎧 Finding Me with Josh Wolf Episode 66: The Mushroom Purge Some experiences stay with you. Not because they’re fun… But because they force you to look at things you’ve been avoiding. 🧠 In This Episode: • Josh opens up about a recent mushroom experience that turned unexpectedly intense • What started as exploration became something deeper—an emotional purge • The physical and mental weight of confronting things that had been building under the surface ⚠️ The Realization Coming out of it, Josh is left with something important: 👉 Clarity Not about everything— But enough to recognize that there are patterns and behaviors he doesn’t love. And maybe hasn’t been fully addressing. 🔁 A Familiar Pattern This isn’t the first time. Josh reflects on similar moments in his past—times where something inside him needed to be released, processed, or confronted. He describes it as: 👉 Absorbing negative energy… and eventually needing to let it go Whether that’s real, psychological, or something in between— The feeling is undeniable. 🛋️ The Question So what now? Josh starts considering something he hasn’t leaned into in a while: 👉 Therapy Not as a last resort. But as a tool. A way to take what surfaced—and actually do something with it. 🎯 The Takeaway Growth doesn’t always feel good. Sometimes it’s uncomfortable. Sometimes it’s draining. But if you’re willing to look at what comes up— 👉 That’s where the real work begins. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment—have you ever had a moment that forced you to take a hard look at yourself? • Share this episode with someone who’s doing the work, even when it’s uncomfortable 🚨 Call to Action If this episode resonated—share it. Because sometimes the hardest moments… Are the ones that move you forward the most. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Stranded at O'HareApr 3, 2026 · 9 min🎧 Finding Me with Josh Wolf Episode 65: Stranded at O’Hare Sometimes life hits pause. Not because you planned it… But because a lightning storm over Chicago decided it was in charge. ⚡ In This Episode: • Josh gets stranded at O’Hare Airport during a massive storm • The strange stillness that comes when travel suddenly stops • How moments like this force you to slow down—and reflect ✈️ The Bigger Picture Sitting in an airport, going nowhere fast… Josh finds himself thinking about something easy to forget: 👉 How lucky he is to live this life The travel. The cities. The people. All the movement that usually feels routine suddenly feels like a gift. 👖 The Important Question Of course… there’s also a more immediate concern: Did he pack the right pants? Because nothing humbles you faster than being in the wrong outfit in the wrong city at the wrong time. 🧠 The Shift It’s funny how quickly frustration can turn into gratitude. One minute you’re stuck. The next— You realize you’re only stuck because you were going somewhere great in the first place. 🎯 The Takeaway Even the delays have something to offer. A moment to pause. To reflect. To recognize what’s actually going right. Because sometimes being “stuck”… Is just another way of being reminded how far you’ve come. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment—what’s the most unexpected place you’ve had a moment of clarity? • Share this episode with someone who needs a reminder to zoom out for a second 🚨 Call to Action If this episode resonated—share it. Because sometimes the best perspective… Comes when you’re not moving at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- What This Show Is… And What It Isn’tApr 2, 2026 · 18 min🎧 Finding Me with Josh Wolf Episode 64: What This Show Is… And What It Isn’t Not every day is profound. Not every episode is heavy. And that’s kind of the point. 🎤 In This Episode: • Josh reflects on conversations with fans in Austin who want more “serious” content • Why he’s choosing not to turn the show into something performative or manufactured • The importance of showing up—even on days when there isn’t much to say 🎭 On Comedy (and Controversy) Josh also talks about the craft. Specifically, why younger comics should study early stand-up legends—including the early work of Bill Cosby. Not for who he became later… But for what those early specials represent: 👉 Timing 👉 Structure 👉 Mastery of the form Because you can separate the art from the artist—at least when it comes to learning the craft. ✈️ Looking Ahead Josh is gearing up for his first trip to Toronto—and he’s genuinely excited. New city. New crowds. New energy. 🧠 What This Show Is It’s: • Showing up • Being honest • Letting things unfold in real time Not forcing meaning where there isn’t any. 🚫 What This Show Isn’t It’s not: • Manufactured drama • Forced vulnerability • A performance pretending to be something deeper than it is Some days are quiet. Some days are simple. And those days matter too. 🎯 The Takeaway You don’t need every day to be life-changing. You just need to keep showing up. Because consistency—even on the uneventful days— Is where the real change happens. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment—what do you think this show should be? • Share this episode with someone who’s learning to show up, even when nothing big is happening 🚨 Call to Action If this episode resonated—share it. Because not every story needs to be dramatic… To be worth telling. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- This is What a Good Day Looks LikeApr 1, 2026 · 21 min🎧 Finding Me with Josh Wolf Episode 63: This Is What a Good Day Looks Like Not every good day is perfect. But sometimes… It’s exactly what you needed. ☀️ In This Episode: • A day in Los Angeles that just felt right • Spending meaningful time with family—and why that matters more than we admit • A powerful photo session… with the hat off 📸 The Moment For Josh, this wasn’t just a photoshoot. It was a step. A small but meaningful push past something that’s been sitting there for a while. And the surprising part? 👉 He felt good. Confident. Comfortable. Like maybe that one step could lead to a few more. 🎰 Also… A little unexpected win: Josh made some money on the airport slot machines in Vegas. Because sometimes the universe throws you a bone. 🌍 The Bigger Picture Yeah… the world feels chaotic. Uncertain. A little off the rails. But even in the middle of all that— You can still have a good day. And maybe more importantly… 👉 You’re allowed to recognize it. 🧠 The Takeaway A good day isn’t about everything going right. It’s about: • Showing up • Taking a step forward • Noticing when things actually feel… good And letting that count. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment—what does a “good day” look like for you? • Share this episode with someone who needs a reminder to appreciate the small wins 🚨 Call to Action If this episode resonated—share it. Because even when everything feels uncertain… A good day is still worth celebrating. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Indiana JonesMar 31, 2026 · 19 min🎧 Finding Me with Josh Wolf Episode 62: Indiana Jones Some relationships don’t just change your life. They steady it. In this episode, Josh reflects on the one companion who’s been there through everything— His best friend: Indiana Jones. 🐾 In This Episode: • How Josh met Indiana during the uncertainty of COVID • Watching him grow—from a young pup into a fully formed personality • The quiet, constant presence that only a dog can provide ❤️ More Than a Pet This isn’t just about a dog. It’s about connection. About loyalty without conditions. About companionship without expectation. And, in Josh’s words— 👉 The realization that Indiana may have saved him just as much as he’s cared for Indiana. 🧠 The Reflection There’s something grounding about having a presence in your life that: • Doesn’t judge • Doesn’t complicate things • Just shows up… every single day And sometimes, that’s exactly what you need. ✂️ Also… Josh got a major haircut. You’ll want to see this one. 🎯 The Takeaway Not everything that changes your life is loud. Some of the most important relationships… Are the quiet ones that stay. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment and tell Josh about a relationship that’s meant everything to you • Share this episode with someone who understands the bond between a person and their dog 🚨 Call to Action If this episode hit home—share it. Because sometimes the ones who save us… Don’t say a word. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Austin Guitar HeroMar 30, 2026 · 12 min🎧 Finding Me with Josh Wolf Episode 61: Austin Guitar Hero Austin delivered. The shows were great. The energy was real. And somewhere along the way— Josh got his guitar back. Which, in his world, means something even bigger: 👉 The shoulder is (finally) turning a corner. 🎸 In This Episode: • Why getting back to guitar feels like getting a piece of himself back • The Austin shows—and what happens when everything just clicks • The connection between physical recovery and creative momentum 🎤 Comic Brain… or Comic Problem? Josh takes a hard look at something he’s noticed for years: Comics obsessing over what other comics are doing on stage. Why? Why give it that much energy? Because at the end of the day— 👉 The only thing you can control is your set. 🪞 The Self Check Then Josh turns it inward. And gets honest. There are areas where he knows he’s slipping: • He’s not making lists • He’s not journaling • He’s not eating the way he knows he should Nothing dramatic. Just… off. 🧠 The Shift But here’s the thing: Saying it out loud matters. Because once you acknowledge it— You’re already moving in the right direction. Not perfect. But aware. And awareness is where change starts. 🎯 The Takeaway You don’t fix your life all at once. You fix it by noticing what’s off… And deciding to do something about it. Even if it starts with just saying it out loud. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment—what’s one thing you know you need to get back on track? • Share this episode with someone who’s trying to tighten things up 🚨 Call to Action If this episode resonated with you—share it. Because sometimes progress doesn’t start with action… It starts with honesty. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Fasting in Austin?!Mar 27, 2026 · 17 min🎧 Finding Me with Josh WolfEpisode 60: Fasting in Austin Josh went to Austin. One of the best food cities in America. And decided… to fast. Because of course he did. Why Josh chose to fast in Austin of all places —and how it actually paid off Feeling sharper, more focused , and more present during multiple podcast appearances Whether fasting before performances might become part of his routine Sometimes the thing that sounds the most counterintuitive… Is exactly what works. Instead of indulging, Josh pulled back—and found: More clarity More energy Better performance Which raises the question: 👉 Is less… actually more? The curiosity around testosterone optimization and what it can (and can’t) realistically do The tendency to go all-in on everything —including getting high Edibles take time. Josh does not like waiting. Which leads to a familiar pattern: Take a little… Nothing happens… Take more… …and suddenly you’re way past where you meant to be. It’s funny—but also something he’s starting to take a harder look at. Whether it’s food, fasting, or anything else… The real challenge isn’t starting. It’s finding balance. And knowing when “more” stops helping. Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. YouTube: Hey Maaan with Josh & Jacob Drop a comment and share your take on fasting, balance, or overdoing it Send this episode to someone who goes all-in on everything If this episode made you think—or laugh—share it. Because sometimes the difference between growth and chaos… Is just a little bit of restraint. ⚡ In This Episode:🧠 The Experiment💉 Also Discussed (Because It’s Josh…)🍬 The Edible Problem🎯 The Takeaway📺 Watch & Follow📱 Let’s Connect🚨 Call to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Some Thoughts on Fitness...Mar 26, 2026 · 17 min🎧 Finding Me with Josh Wolf Episode 59: Find the Time There’s a version of health and fitness that feels impossible. Too strict. Too time-consuming. Too perfect. Josh isn’t interested in that version. In this episode, he breaks it down simply: Find the time. Do what works. And stop pretending it has to be all or nothing. 💪 In This Episode: • Josh’s real-world approach to diet and exercise • Why 15 minutes is enough if that’s all you’ve got • Eating for how you feel, sleep, and perform • The balance between discipline and actually enjoying your life 🍔 The Rule (According to Josh) Eat what makes you feel good. But also— Eat the chocolate. Have the burger. Just not all the time. Because sustainability beats perfection. 🏃♂️ Cardio… Or Something Like It Josh is not a cardio guy. So he doesn’t do it. Instead, he lifts weights at a faster pace—turning strength training into a cardio workout. Because the goal isn’t to follow someone else’s plan. It’s to find something you’ll actually do. ✈️ Also… Josh is heading to Austin this weekend—and he’s fired up about it. Because Austin isn’t just another stop. It’s one of the great American cities. 🎯 The Takeaway You don’t need the perfect plan. You need a plan you’ll stick to. Even if it’s 15 minutes. Even if it’s not perfect. Especially then. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment and share what’s working for you • Send this episode to someone who’s been waiting for the “perfect time” to start 🚨 Call to Action If this episode hit you—share it. Because sometimes the best thing you can do… Is just start. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- It’s Okay To Be Proud of YourselfMar 25, 2026 · 16 min🎧 Finding Me with Josh Wolf Episode 58: It’s Okay to Be Proud of Yourself Somewhere along the way, a lot of us learned to downplay our wins. To brush them off. To move past them too quickly. To act like they don’t count unless they’re big enough, loud enough, or validated by someone else. In this episode, Josh pushes back on that. Because sometimes the most important victories are the quiet ones. And they deserve to be recognized. 🎭 In This Episode: • Josh reflects on his recent audition and what it means to show up prepared • Why it’s okay—and necessary—to feel proud of yourself • The power of acknowledging small wins (especially the small ones) • How momentum is built through consistent effort, not giant leaps 🎬 Also This Week… Josh talks about a new TV show that hit him harder than expected. The kind of show that sneaks up on you… and then suddenly, you’re feeling everything. And it sparks a bigger realization: How incredible it is to still be moved by storytelling. Even now. Even in the streaming era. Maybe especially now. 🧠 The Takeaway Gratitude isn’t just about the big moments. It’s about recognizing: • The effort • The progress • The fact that you showed up at all Because that’s where the real growth lives. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment and let Josh know what you’re proud of • Share this episode with someone who needs a reminder to give themselves credit 🚨 Call to Action If this episode resonated with you—share it. Because sometimes the most powerful thing you can do… Is stop for a second and say: 👉 “I’m doing better than I think.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The AuditionMar 24, 2026 · 13 min🎧 Finding Me with Josh Wolf Episode 57: The Audition There’s a strange confidence that comes from stepping back. In this episode, Josh heads into a big audition—and realizes something unexpected: He might be a better actor now than he’s ever been. Not despite the time away… But because of it. Less pressure. Less noise. More truth. And maybe that’s what good acting actually is. 🎭 In This Episode: • Josh prepares for a major audition and reflects on returning to acting after time away • Why stepping back can sometimes make you sharper, not rustier • The difference between performing… and just being present 😂 Also Somehow Covered: • A deeply unnecessary—but fully committed—conversation about 👉 which U.S. state names sound funniest in a very immature context You’ll never hear geography the same way again. 💪 And Then There’s the Shoulder… Josh gives an update on the shoulder. It’s still not right. Which leads to the question: 👉 Is it time to finally consider surgery? Or is this just one more thing to push through? 🎯 The Takeaway Growth doesn’t always look like grinding. Sometimes it looks like stepping away… And coming back better. 📺 Watch & Follow Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a much wider audience. 📱 Let’s Connect • YouTube: Hey Maaan with Josh & Jacob • Drop a comment and let Josh know your thoughts • Share the episode with someone chasing something they stepped away from 🚨 Call to Action If this episode hit you—share it. Because sometimes the thing you think you’ve lost… Is just waiting for you to come back to it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Reunited... and it feels so good.Mar 23, 2026 · 16 min🎧 Finding Me with Josh WolfEpisode 56: Reunited… And It Feels So Good Sometimes you don’t realize the impact you’re having… until someone tells you. In this episode, Josh shares a powerful moment with a fan—someone who recently reconnected with their estranged father. And here’s the part that stopped him: They said Finding Me played a role in making that happen. That this show… these daily check-ins, the honesty, the commitment to showing up… helped push them toward something better. And for Josh, that’s the whole point. Not perfection. Not performance. Just progress. A moving story about reconnection, forgiveness, and second chances Josh reflects on the real-world impact of showing up every day Why consistency matters more than motivation And a very important, deeply confusing realization: Josh wore shorts. Not at the beach. Not at a pool. Somewhere else. Which raises the obvious question… What is happening to his life? You never know who’s listening. You never know what something small—something consistent—might unlock for someone else. So keep showing up. Finding Me is now available on YouTube via the Hey Maaan channel—making it easier than ever to follow along daily. YouTube: Hey Maaan with Josh & Jacob Drop a comment and let Josh know your thoughts Share this episode with someone who might need it If this episode resonated with you—don’t keep it to yourself. Send it to someone. Text it. Share it. Because sometimes, one small nudge… Is all it takes to change a relationship. 💬 In This Episode:🎯 The Takeaway📺 Watch & Follow📱 Let’s Connect🚨 Call to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Showing Up (Even When Everything Hurts)Mar 20, 2026 · 13 min🎧 Finding Me — Episode 55Showing Up (Even When Everything Hurts) In Episode 55 of Finding Me , Josh leans into a simple idea that turns out to be anything but simple: See things through. Whether it’s a commitment you made to yourself or a promise you made to someone else, Josh talks about the importance of keeping your word —even when it’s inconvenient, uncomfortable, or just plain hard. Because showing up consistently isn’t just about discipline. It’s about trust . Trust in yourself. Trust from other people. And the quiet confidence that comes from knowing you don’t quit when things get tough. Josh reflects on how this daily show has become a real-world example of that mindset—proof that small, consistent effort can start to shape bigger changes in your life. But of course… there’s also the reality of getting older. And with that comes a question Josh—and honestly, all of us—eventually asks: Why does everything start hurting after fifty? No injury. No clear reason. Just random aches showing up like uninvited guests. Josh brings his signature humor to the topic, pointing out the strange reality of waking up sore from… sleeping. Or pulling something by simply existing. It’s funny. It’s frustrating. And it’s incredibly relatable. If you’re enjoying Finding Me , make sure to: ⭐ Leave a five-star review 🎧 Follow the show so you never miss a weekday episode 📲 Share the podcast with someone who needs a reminder to keep showing up Because at the end of the day… Growth isn’t about perfection. It’s about consistency. 🎧 Follow & Share Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Okay... Let's Do ItMar 19, 2026 · 8 min🎧 Finding MeOpening It Up (and an Uncomfortable Moment at 30,000 Feet) In today’s episode of Finding Me , Josh makes a big announcement: The show is officially expanding to a larger audience. That means listeners—and now viewers—can watch Finding Me on YouTube , bringing this daily journal into a more visual, more connected space. If you’re already subscribed to Hey Maaan with Josh and Jacob Wolf , you’re all set—nothing to do but keep showing up. For Josh, this is a meaningful step. What started as a personal, almost private exercise in reflection is now becoming something bigger… something shared. And that shift raises the question he’s been wrestling with all along: Can something stay authentic once more people are watching? The episode also takes a turn into a moment Josh recently witnessed on a flight back east. A strange, unexpectedly confrontational interaction between passengers that carried an uncomfortable edge—one that felt, at times, mildly racist . It’s the kind of moment that leaves you thinking long after it’s over. What exactly happened? Was it intentional? Was it misunderstanding… or something more? Josh breaks it down and invites listeners to do what this show does best: Reflect. Because sometimes it’s not about having the perfect answer—it’s about being willing to sit with the question. What do you think about the interaction Josh witnessed? 📲 Watch and comment on YouTube 🎧 Follow the show so you never miss a daily episode ⭐ Leave a five-star review if you’re enjoying the journey And share Finding Me with someone who’s trying to figure things out in real time… just like the rest of us. Because growth doesn’t happen in silence. It happens when we’re willing to look at things honestly—even the uncomfortable ones. 🎧 Join the Conversation Learn more about your ad choices. Visit podcastchoices.com/adchoices
- St. Patrick's Day in VegasMar 18, 2026 · 19 min🎧 Finding Me — Episode 53 - St. Patrick’s Day in Vegas In Episode 53 of Finding Me , Josh checks in from Las Vegas after performing a comedy show on St. Patrick’s Day —a holiday that, as it turns out, is not exactly prime time for comedy clubs. Because let’s be honest… no one comes to Las Vegas on St. Patrick’s Day to see a comedy show. The crowd was light. But the city? The city was very festive . Josh and Jacob leaned fully into the celebration as they marked Jacob’s birthday in classic Vegas fashion. Good food, good laughs, and the kind of chaotic holiday energy that only Las Vegas can provide. And here’s the interesting part… Despite the smaller crowd, Josh says it ended up being one of his best sets . Why? He believes it’s because of this show . The daily practice of sitting down, talking honestly, reflecting on life, and showing up consistently has started to produce some real-world results. Josh feels more grounded on stage, more present, and more connected to his voice as a performer. In fact, the impact has been so noticeable that Josh has stopped writing in his traditional journal altogether . This show is the journal now . It’s where the thoughts go. It’s where the reflection happens. And increasingly, it’s becoming a tool that’s shaping his life in real time. If you’re enjoying Finding Me , make sure to: ⭐ Leave a five-star review 🎧 Follow the show so you never miss a weekday episode 📲 Share the podcast with someone who might need a little daily reflection and honesty in their life. Because sometimes the best way to figure yourself out… Is simply to keep showing up. 🎧 Follow & Share Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Children Get OlderMar 17, 2026 · 17 min🎧 Finding Me — Episode 52Aging with Grace (…and a Few Sound Effects) In Episode 52 of Finding Me , Josh takes a moment to reflect on something we’re all doing whether we like it or not: Getting older. But here’s the thing—Josh is actually doing a pretty good job of aging with grace . Sure, there are a few new developments. For example, he now makes little noises when he stands up . Also when he sits down. And occasionally when he bends over to pick something up. But other than the new soundtrack of middle age, life feels… good. There’s a calm in his life now. A sense of peace. A deeper appreciation for the small things. But if there’s one thing that truly makes Josh feel old, it’s not his back or his knees. It’s the age of his kids. Because somehow—without asking anyone’s permission—they’ve grown up. And Josh could swear that just yesterday they were toddlers running around the house, needing help tying their shoes and asking questions about everything. Now they’re adults. And time, as always, moved faster than anyone expected. It’s a thoughtful and funny episode about perspective, family, and the strange realization that aging isn’t always about feeling older—it’s about watching the people you love grow up right in front of you. If you’re enjoying Finding Me , make sure to: ⭐ Leave a five-star review 🎧 Follow the show so you never miss a weekday episode📲 Share the podcast with someone who could use a little reflection, honesty, and humor in their day. Because the journey of figuring ourselves out… Never really ends. 🎧 Follow & Share Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Forget About FearMar 16, 2026 · 15 min🎧 Finding Me with Josh WolfEpisode 51 — “Forget About Fear” In today’s episode, Josh shares a reminder he’s constantly giving himself— don’t let fear of an outcome change who you truly are. Fear has a funny way of creeping into our decisions. It makes us second-guess ourselves, soften our opinions, hold back our personality, or avoid taking chances altogether. But Josh believes the moment you start letting fear shape your behavior, you stop showing up as the person you’re meant to be. So the message today—maybe mostly to himself—is simple: Forget about fear. Also on this episode: Josh and Jacob just got back from Georgia , and let’s just say… the food did not disappoint. From the local spots to the late-night eats after shows, the trip turned into a full-on culinary adventure. We also get an update on Beth , who’s currently in Louisiana directing her latest film and absolutely crushing it on set. And speaking of celebrations, plans are coming together for Jacob’s upcoming birthday bash , which Josh promises will be memorable… though perhaps not entirely well-organized. Fear, food, filmmaking, and birthday chaos—just another day on Finding Me . Follow Josh Wolf on social media for updates, tour dates, and more. 👍 Follow & Connect If you enjoyed this episode: ⭐ Subscribe to Finding Me ⭐ Leave a rating and review ⭐ Share the show with someone who might need the reminder to forget about fear . Thanks for listening. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- FIFTY Days of Showing UpMar 13, 2026 · 15 min🎧 Finding Me with Josh WolfEpisode 50 — “Fifty Days of Showing Up” Today marks a milestone. For fifty straight weekdays , Josh has kept a promise to himself: show up and record the podcast. No excuses. No skipped days. Whether he’s in an airport, a hotel room, his office, on the couch, in the kitchen, or walking the dog—Josh has hit record and kept the streak alive. And something interesting has happened along the way. His life has gotten… better. There’s something powerful about consistency—about making a small commitment to yourself and honoring it every single day. Fifty days later, Josh feels the momentum, the discipline, and the quiet confidence that comes from simply doing what you said you’d do. Josh is also riding high for another reason: Thursday night comedy shows . In his opinion, Thursday is the best night of the week to perform. That’s when the real comedy fans come out—the people who want to laugh, who know the rhythm of a live show, and who bring the energy that makes the whole room electric. And speaking of chaos in public places… Josh shares a moment from the airport that had him cracking up: his friend Jacob absolutely losing his mind as random travelers kept stopping in the middle of the walkway and creating a full-blown human traffic jam . If you’ve ever traveled through an airport, you know exactly the type. Consistency, comedy crowds, and the universal mystery of people who just… stop walking. All that and more on Episode 50 of Finding Me . Follow Josh Wolf on social media for updates, tour dates, and more. 👍 Follow & Connect If you enjoyed this episode: ⭐ Subscribe to Finding Me ⭐ Leave a rating and review ⭐ Share the show with a friend who needs a laugh Thanks for listening. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Who Is This Show For?Mar 12, 2026 · 16 minEpisode 49: Who Is This Show For? In today’s episode of Finding Me , Josh wrestles with a question that has been sitting quietly in the back of his mind: Should he share this podcast with his larger audience? Right now, the show feels small, personal, and honest — almost like a daily conversation with a handful of people who just happened to pull up a chair. But what happens if that changes? Would bringing the show to a larger audience help more people consider going on the same journey of reflection and self-discovery? Or would the attention make the whole thing feel too performative ? Josh talks through the tension between authenticity and exposure , wondering whether expanding the audience might accidentally change the tone that makes the show feel so real in the first place. Because once you start thinking about the crowd… it’s harder to forget the microphone. 🐶 A Conversation With His Dog (Sort Of) Josh also shares one of life’s quieter, oddly comforting habits — talking to his dog. Except… it’s not really talking. It’s more like communicating . Dog owners understand the difference. You say things. The dog looks at you. Somehow you both understand exactly what’s happening. No words required. 🏋️ The Gym… and the Shorts That Revealed Too Much And then there’s the gym. Josh describes a recent encounter with a guy whose workout shorts were so tight they left absolutely nothing to the imagination . You know the type. The kind of outfit that seems specifically designed to ensure that everyone in the room becomes unwillingly aware of anatomical details they did not ask to see . There are gym outfits… …and then there are announcements . This one was definitely the latter. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might enjoy a little honest reflection (and the occasional gym observation) 🎙️ And remember: sometimes the best journeys begin with a simple question — who are we really doing this for? Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Remembering a FriendMar 11, 2026 · 17 minFinding Me with Josh Wolf Episode 48: Remembering a Friend ⚠️ Content Warning: This episode includes discussion of suicide and loss. If you or someone you know is struggling, help is available. In the United States, you can call or text 988 , the 988 Suicide & Crisis Lifeline , to connect with trained counselors 24/7. You are not alone. In today’s episode of Finding Me , Josh opens up about the memory of a friend he lost to suicide — and a dream that recently brought that friend back into his thoughts in a powerful way. Dreams can do that sometimes. They pull people from the past into the present for a moment, reminding us how much they meant to us and how deeply their absence is still felt. Josh reflects on the complicated emotions that come with losing someone this way — the sadness, the unanswered questions, and the strange comfort of those moments when memories resurface unexpectedly. It’s an honest and heartfelt conversation about grief, friendship, and the way the people we lose continue to live inside our stories. Remembering the People We’ve Lost Josh talks about how memories and dreams can reconnect us with people who are no longer here, sometimes years after they’re gone. Those moments can be bittersweet — painful reminders, but also reminders of the joy and connection those friendships once brought. Loss changes us. But remembering someone can also be a way of keeping a small part of them with us. And Then… The Human Comedy of Falling Down Because life rarely stays in one emotional lane for very long, the conversation eventually shifts into something completely different — one of the great unsolved mysteries of human comedy: What is the funniest accidental fall in public? Josh weighs the possibilities: Tripping over your own dog Slipping on ice Missing the last step on a staircase The classic curb miscalculation There’s something about a harmless, unexpected fall that has made people laugh since the beginning of time. Maybe it’s the surprise. Maybe it’s the shared experience. Or maybe it’s just the universal truth that gravity always wins . Josh wants to know: What do you think is the funniest accidental fall? 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might appreciate an honest conversation about grief, friendship, and life’s strange moments 🎙️ And remember: the people we’ve lost may be gone from the world, but they’re never completely gone from the stories we carry with us.
- The Voice in Your HeadMar 11, 2026 · 18 minEpisode 47: The Voice in Your Head In today’s episode of Finding Me , Josh takes a hard look at something many of us do every day without even realizing it — talking negatively to ourselves . Not out loud, of course. But in that quiet, running commentary inside our heads. You know the voice. The one that says you should’ve done better… that you’re not good enough… that everyone else has things figured out except you. Josh admits he’s caught himself doing it more often than he’d like — criticizing himself in ways he would never speak to another human being . And it raises an important question: If we wouldn’t say these things to someone we love… why do we say them to ourselves? 🧠 The Problem With Negative Self-Talk Josh reflects on how even a small amount of negative self-talk can quietly chip away at confidence, happiness, and motivation. Because that internal voice is always listening. And if the message it hears over and over again is negative, eventually it starts to believe it. So today’s reminder is simple: Notice it. Catch it. And try to stop it. Or at least don’t let it run the whole show. 👨👩👦 Gratitude and Perspective From there, the conversation turns to something Josh has been thinking about a lot lately: gratitude for family . He talks about how lucky he feels to still have his parents in his life and how meaningful it is to spend time together — something that becomes more valuable the older we get. It’s the kind of perspective that sneaks up on you. When you’re younger, you assume those moments will always be there. Then one day you realize… they won’t. 😂 Why Josh Would Never Go Back to His 20s Josh also tackles a topic that surprises some people: he has zero interest in going back to his twenties . Not even a little. Sure, you might have more energy and fewer responsibilities — but you also have something else: confidence without experience. In other words… Twenty-year-olds are confidently stupid. And while that confidence can be entertaining, it’s not something Josh is eager to relive. These days, he’ll take perspective, family, and a little wisdom over youthful certainty any day of the week. Facts. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might need a reminder to be a little kinder to themselves 🎙️ And remember: the voice in your head should be on your side — not working against you. Learn more about your ad choices. Visit podcastchoic
- DinosaursMar 9, 2026 · 17 minEpisode 46: Dinosaurs, Mushrooms, and the Meaning of Everything Sometimes perspective comes from a book. Sometimes it comes from a conversation. And sometimes… it comes from eating a few mushrooms and watching a Netflix documentary about dinosaurs. In this episode of Finding Me , Josh shares the moment he had what can only be described as a cosmic realization while watching a documentary about prehistoric life. As the scale of time started to sink in — millions upon millions of years — something clicked. Dinosaurs ruled this planet for over 160 million years . Humans? We’ve barely been here for a blink. Josh talks about how that realization hit him in a surprisingly freeing way. If our time here is so incredibly short compared to the vast sweep of Earth’s history… why do we let so many small things ruin our day? Why hold on to stress, resentment, or fear when the truth is that we’re all just temporary visitors on a very old rock floating through space? Instead of worrying about every little problem, Josh makes the case for a different approach: Accept how small we really are in the grand scheme of things Stop letting trivial frustrations dominate our lives Use the limited time we have to create moments worth remembering Because if dinosaurs could dominate the planet for millions of years and still disappear… we might want to make the most of the time we’ve got. Josh’s takeaway is simple, but powerful: Don’t waste your time here. Laugh more. Take chances. Do things that matter to you. Create memories that make the whole ride worthwhile. We may not be here very long… but that doesn’t mean the time can’t be incredible. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who could use a reminder not to sweat the small stuff 🎙️ And remember: we may only get a tiny slice of time on this planet — so let’s make it unforgettable. 🦕 The Perspective Shift🌎 Earn Your Time Here🎧 Call to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The Evolution of my ComedyMar 6, 2026 · 12 minFinding Me with Josh Wolf Episode 45: Finding the Rhythm Comedy changes over time — especially when the comedian does. In this episode of Finding Me , Josh reflects on how his style on stage has evolved over the course of his career. Early on, his comedy was big, loud, and wildly animated. Sometimes… a little too animated. It worked, it got laughs, but it also came from a place of trying to prove something. These days, the energy is different. Josh talks about how he’s become calmer and more comfortable on stage. The pacing is more natural, the confidence is deeper, and the performance isn’t about pushing as hard as possible anymore. That said — if the moment calls for it — he can still crank the energy right back up. Because sometimes the joke needs it. Josh also talks about the parts of comedy that bring him the most joy today: Interacting with the audience and letting the show evolve in real time Playing guitar on stage , blending music and comedy in ways that keep things fresh Finding the rhythm of a crowd and following where the laughs lead But the moment that means the most to him now happens when he’s not alone on stage. Performing alongside his son, Jacob has become one of the most meaningful parts of Josh’s career. Sharing that experience — the jokes, the music, the crowd, and the chaos of live comedy — has added a whole new layer to what performing means. Because sometimes the best part of the show isn’t the laughs. It’s who you get to share them with. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who appreciates the art of evolving — on stage or in life 🎙️ And remember: growth doesn’t always mean becoming louder or bigger… sometimes it means becoming more comfortable being exactly who you are. 🎤 What Josh Loves Most About Performing Now🎧 Call to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Must Love DogsMar 5, 2026 · 15 minFinding Me with Josh Wolf Episode 44: Must Love Dogs In this episode of Finding Me , Josh starts down one path and—like most great conversations—ends up somewhere completely different. It begins with stories about some of the dogs he’s owned through the years . The loyal ones. The ridiculous ones. The dogs that behaved like saints… and the ones that behaved like tiny, furry criminals. Along the way, Josh reflects on the strange and wonderful bond between humans and dogs, and why those relationships tend to stick with us long after the chew toys are gone. Then the conversation shifts to someone who has become a surprisingly important part of Josh’s life: his personal trainer . Josh talks about the motivation, accountability, and unexpected friendship that can develop when someone is responsible for pushing you to be better—especially when you’d much rather be sitting on the couch. But somewhere between dogs, workouts, and life lessons… Josh loses the thread completely. Which, honestly, might be the most honest part of the whole episode. It’s a funny, wandering, and very human conversation about memory, aging, loyalty, discipline, and the small moments that end up meaning the most. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might appreciate a reminder that life’s best stories rarely stay on script 🎙️ And remember: sometimes the best conversations aren’t the ones that stay on track — they’re the ones that wander somewhere interesting. 🎧 Call to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices
- BronchitisMar 4, 2026 · 2 minJosh is sick... but CONSISTENT! Learn more about your ad choices. Visit podcastchoices.com/adchoices
- The Other Part of My LIfeMar 3, 2026 · 18 minFinding Me with Josh Wolf — Episode 42 The Other Part of My Life Today’s episode is equal parts ego check, biohacking enthusiasm, and pure joy. Josh opens with a thought experiment that isn’t really a joke: he’d be totally fine if his wife Beth became the sole breadwinner. Not in a “I give up” way. In a “why is my identity tied to this in the first place?” way. He unpacks what masculinity, contribution, and partnership actually mean when you strip away outdated expectations. If Beth’s crushing it and carrying the financial load? Great. Josh is secure enough to cheer her on — and maybe perfect his cappuccino game while he’s at it. Speaking of optimization… Josh is officially obsessed with his new OURA Ring . Sleep tracking. REM cycles. Deep sleep percentages. HRV scores. The thrill of waking up and immediately checking whether you “won” the night. In this episode, he dives into: • Why sleep might be the most underrated mental health tool • The fine line between tracking for awareness and tracking for control • How better sleep is quietly improving his patience and clarity But the real excitement? Next weekend he gets to see the grandkids. And that anticipation — that pure, uncomplicated joy — reframes everything else. Work. Metrics. Roles. Identity. All of it shrinks a little when you’re looking forward to sticky hugs and chaotic living room energy. Somewhere between cappuccino foam art and sleep data, Josh lands on a bigger realization. The big revelation at the end? Peace isn’t about control. It’s about alignment. Alignment with your partner. With your habits. With what actually matters. And maybe adulthood is just slowly figuring out what deserves your energy — and what doesn’t. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be redefining success on their own terms 🎙️ And remember: the goal isn’t to control every variable — it’s to build a life where the things that matter most don’t depend on them. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Social Media BlackoutMar 2, 2026 · 22 minFinding Me with Josh Wolf — Episode 41 Offline (And Owning the Elevator) Today, Josh talks about something simple — and surprisingly powerful. He stayed off social media for an entire day. No scrolling. No posting. No checking. No background noise. What he found instead was something that feels almost old-fashioned now: real connection. Long, casual phone conversations. Time with family. Space to think without the constant pull of notifications. The kind of quiet that doesn’t feel empty — it feels like a recharge. In this episode, Josh reflects on: • What happens when you step away from the constant digital feed • How social media quietly fragments attention and energy • The unexpected peace that comes from being fully present • Why real conversations — the kind without a timer or a comment section — still matter Because sometimes the fastest way to feel more connected… Is to disconnect. And in true Finding Me fashion, the episode also answers an important question about personal accountability: If you find yourself in an elevator with Josh… and someone farts? It was Josh. Growth is about honesty. Even the uncomfortable kind. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might benefit from putting their phone down for a day 🎙️ And remember: peace doesn’t come from adding more to your life — sometimes it comes from removing the noise long enough to hear yourself think. Learn more about your ad choices. Visit podcastchoices.com/adchoices