Catalog
Episodes
#109 Losing Weight Out of Spite, Peloton, & Midwest Diet Culture with Greg GettleApr 10, 2026 · 1 hrWelcome back to I Feel Fat Today! In this episode, we sit down with comedian and San Francisco native (by way of Wisconsin) Greg Gettle. Greg tells us about Midwest diet culture, the identity shift of quitting high school hockey, and the brutal "chair incident" that kickstarted Greg's weight loss journey. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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#IFeelFatToday #GregGettle #ComedyPodcast #WeightLossJourney #NYCDating #Peloton #Midwest #Wisconsin #StandUpComedy #DietCulture #NYCComedy- #108 Sympathy Weight, Heart Attack Sandwiches & Mosh Pit Therapy with Phil CalleMar 6, 2026 · 58 minWelcome back to another episode of I Feel Fat Today! This week, we sit down with comedian and show producer Phil Calle! Phil takes us through his journey growing up in Queens in the 90s and how navigating the city as a young plumber gave him the ultimate street smarts. We dive deep into early 2000s nostalgia, from the toxic tabloid diet culture and the days of AOL Instant Messenger, to emotional release in the mosh pits of the punk and emo scene.Phil opens up about his relationship with his body and his unique weight-loss journeys from a hypochondria spiral that led to a life-saving H. pylori diagnosis, to surviving a devastating car crash and overcoming a potential oxycodone addiction with the help of his incredible wife. We also chat about the hilarious reality of gaining "sympathy weight" during his wife's three pregnancies, navigating pre-diabetes as a Hispanic man who loves rice, and how experiencing almost every religion as a kid gave him the ultimate gift of gab to succeed in stand-up. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Also… I forgot to hit record so the sounds is weird :/ Send us an email: ifeelfattoday@gmail.comFollow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Phil Calle: https://www.instagram.com/myaccountclosed/SUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639#DietCulture #BodyImage #SympathyWeight #FoodRelationship #DietMyths #MentalHealthAwareness #TradeJobs #BlueCollarLife #Authenticity #PersonalGrowth #Resilience #QueensNY #AstoriaQueens #NYCLife #90sKids #2000sNostalgia #EmoPhase #MoshPitTherapy
- #107 Breaking the Cycle of Disordered Eating with Kyle RidleyFeb 13, 2026 · 49 minWelcome back to another episode of I Feel Fat Today! This week our guest is, Kyle Ridley, an Emmy award-winning journalist, former TV producer, and host of The Tangled with Kyle Ridley. In this candid conversation, Kyle opens up about his transition from the high-stress world of morning television production to launching his own media company. We take a deep dive into his personal history with body image, starting from being labeled the "husky" kid to navigating the toxic 90s diet culture of SlimFast and SnackWells. We chat about the often overlooked reality of eating disorders in men, Kyle’s decade long battle with bulimia and the "numbing" effect of the binge-purge cycle. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Send us an email: ifeelfattoday@gmail.com
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Check out The Tangled with Kyle Ridley: https://podcasts.apple.com/us/podcast/the-tangle-with-kyle-ridley/id1816034951
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- #106 Medical Gaslighting, Endo/PCOS, & IUD Horror Stories w/ Sabrina PiperJan 23, 2026 · 1 hr 1 minWelcome back to another episode of I Feel Fat Today! This week our guest is comedian, Sabrina Piper. In this episode, we sit down with Sabrina for a candid conversation about the realities of women's health. Sabrina opens up about her nearly two-decade journey to getting diagnosed with Endometriosis and PCOS, shedding light on how frequently women’s pain is dismissed by the medical industry. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Topics covered in this episode:- The Diagnostic Struggle: Sabrina shares her frustrating experience of being ignored by doctors since age 13 and told her pain was "normal".- Medical Gaslighting: A deep dive into how doctors often dismiss teenage girls, defaulting to birth control prescriptions rather than investigating root causes.- Birth Control & Body Trauma: Insane stories about IUD insertions, rejections, and the physical toll of hormonal birth control.- Diet Culture & Body Image: Growing up feeling "chunky," the impact of 90s/00s food culture, and navigating body image while dealing with chronic inflammation.- Holistic Management: How Sabrina manages her symptoms today through supplements like Selenium, Magnesium, and Zinc.Send us an email: ifeelfattoday@gmail.comFollow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Sabrina Piper: https://www.instagram.com/funnygirlwithtitsFollow That’s Hot Pod: https://www.instagram.com/thats_hot_pod/SUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639
- #105 Sleepwalking and Snacking with Alaina BamfieldJan 18, 2026 · 1 hr 2 minContent Warning: Discussion of SA and related trauma.
Welcome back to another episode of I Feel Fat Today! This week our guest is comedian, Alaina Bamfield! Alaina tells us about growing up in Michigan, her time as a competitive cheerleader, & moving to NYC to pursue comedy. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #104 Navigating Identity and Wellness with Carly MontagJan 9, 2026 · 59 minWelcome back to another episode of I Feel Fat Today! This week, we're diving deep with our guest, Carly Montag from the "Alone at Lunch" podcast. Carly shares experiences growing up as an athlete, the challenges she faced coming out, & her work as an occupational therapist. We explore her transition to a plant-based lifestyle and how it has impacted her health. Carly yells us about her work as an occupational therapist, specializing in lymphedema and lipedema, and her passion for helping others. We ask the important questions like, how do you balance personal health with professional goals? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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Check out my episode of Alone At Lunch Pod - https://open.spotify.com/episode/7JdW6O5alhBbyoQo2b9Wa6?si=7e6ae9afd2bb416f
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#bodyimage
#selfperception
#clothing
#comfort
#personalgrowth
#health
#transformation
#selfacceptance
#emotionalwellbeing
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- #103 Reframing ResolutionsJan 2, 2026 · 54 minNew Year, Same Pod!! Welcome back to another episode of I Feel Fat Today! We took a little break but we are back & excited for the new year. This week is a solo episode & we talk about reframing new years resolutions, what is out in 2026, & why we pod took a little break. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #102 The Plus Size Models Got Raptured at New York Fashion WeekOct 3, 2025 · 40 minWelcome back to another episode of I Feel Fat Today! This week is a solo episode & we talk about the lack of plus size representation at NYFW & one very inclusive Jack Sivan show. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Send us an email: ifeelfattoday@gmail.com
Why Representation of Bigger Bodies Still Feels Revolutionary - https://thecurvyfashionista.com/plus-size-representation-revolutionary/
Jack Sivan Instagram - https://www.instagram.com/jack.sivan/?hl=en
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- #101 Serena Sells Semaglutide By The Seashore with Billy PrinsellSep 19, 2025 · 58 minWelcome back to another episode of I Feel Fat Today! This week we have personal trainer & comedian, Billy Prinsell! But first, we look into olympian & world famous athlete Serena Williams new venture as the spokesperson for Ro.co, a telehealth platform that sells… you guessed it… GLP-1s. The world is ending but at least everyone is skinny, I guess?
After that, Billy tells us about his career as a personal trainer & his favorite 102 year old client. I am gonna bet you cannot plank longer than this tough lady. Billy also tells us about his new special Hunka Bunka’s, out not on Amazon Prime! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Serena Williams Lost 31 Pounds on GLP-1 Drug Zepbound: What to Know - https://www.healthline.com/health-news/serena-williams-weight-loss-zepbound
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Watch Billy Prinsell: Hunka Bunka's on Amazon Prime - https://www.amazon.com/gp/video/detail/B0F3SJ5844/ref=atv_dp_share_cu_r
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- #100 A Breakdown of The Biggest Loser Doc & How This Could Never Be Made In The Ozempic-AgeSep 8, 2025 · 1 hr 15 minWelcome back to this special 100th episode of I Feel Fat Today, where we break down Netflix’s explosive docuseries Fit for TV: The Reality of The Biggest Loser. From shocking contestant stories and dangerous weight-loss methods to the show’s use of temptations, stunts, and humiliation, we uncover the dark side of the hit series.
We also connect the dots to today’s weight-loss culture; including Serena Williams’ new partnership promoting GLP-1 drugs like Zepbound as the newest spokesperson for Ro. What does this say about how far (or not) we’ve come since The Biggest Loser? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #99 Orangetheory Splat Points Are Expensive with Elliot BrombergAug 22, 2025 · 1 hr 9 minWelcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Elliot Bromberg! Elliot tells us about his history of fluctuating body weights & how the reality television show The Biggest Loser got into his psyche resulting in all or nothing fitness, as well as other body morphing reality tv shows of the early 2000s. Elliot tells us his secret to maintaining a workout routines these days & where to find the best martini in NYC! We also talk about cats, dentists, & cats going to the dentist. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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Go to a Just Good Comedy Show: https://www.instagram.com/justgoodcomedynyc/
Follow Louie Muffin: https://www.instagram.com/louie_muffin/
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- #98 The Anatomy of A Sandwich with Torrey HugginsAug 8, 2025 · 1 hr 18 minWelcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Torrey Huggins! Torrey tells us about growing up in the south & how his mom’s cooking is so good she omits ingredients from recipes she passes down to him. We learn about Torrey growing up as a “husky” kid & how devastating that term was to hear describing you as an adolescent. We talk about how scary instapots are, the cool girl from high school that changed the trajectory of his life, and all the amazing things Torrey loves to cook. We ask the important questions like, how much mayo is too much mayo? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #97 A Wahlberg Brother Broke My Arm with Micah WalshAug 1, 2025 · 1 hrWelcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Micah Walsh! Micah tells us about experiencing the loss of his father, immediately following that up with the COVID lockdown, escaping the city for isolation in the wilderness, coming back to NYC & creating his podcast about loss, I’ll Grieve You With This. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #96 Jordan Peterson Helped Me Leave A Toxic Relationship with Brittany CardwellJul 25, 2025 · 1 hr 16 minWelcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Brittany Cardwell! Brittany tells us about when she first understood the concept of dieting & how it lead to a “try again tomorrow” relationship with food, causing a binge & restrict cycle as a teenager. We learn about how a college Abnormal Psychology class helped her identify her disordered eating & what other substances were next on the list to abuse. Brittany also gives us a candid look at a past relationship that had extremely damaging repercussions to her self esteem & identity. Who would have thought the Man-O-Sphere would contribute to the fall of her relationship, while also being a piece in finding the strength to leave the toxic situation! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #95 Banned From School Lunch with Alysia HushJul 18, 2025 · 1 hr 1 minWelcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Alysia Hush! Alysia tells us about growing up in Texas in a military family, when she was first introduced to the concept of dieting, & how the lunch ladies knew not to serve her. You may have been refused service at a bar but how about the school lunch line?? We talk about the “healthy” diet food alternatives to evil natural foods & how we refuse to be afraid of fruit. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #94 How Many Stepdads Is Too Many Stepdads? with Danette RodriguezJul 11, 2025 · 1 hr 4 minWelcome back to another episode of I Feel Fat Today! This week, we are joined by comedian Danette Rodriguez. Danette shares what it was like moving back from Puerto Rico to New York as a kid and being raised with multiple stepdads all from various cultures. We dive into family dynamics, healing through therapy, and how gym culture often sidelines fat bodies even when people are showing up and putting in the work. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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Rate & review on Apple Podcasts: https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639
#DanetteRodriguez #LatinaComedians #FatGirlFitness #BodyImagePodcast #IFeelFatToday #BrooklynStories #PuertoRicoToNYC #PlusSizeVoices #StepdadDrama #WomenInComedy
- #93 The Joe Gorman Bump with Joe GormanJun 20, 2025 · 45 minWelcome back to another episode of I Feel Fat Today! This week we are back with comedian & boyfriend, Joe Gorman. Nothing to say besides Joe is WILD. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- REPLAY: Biohacking with Laura Sogar - I Feel Fat TodayJun 13, 2025 · 1 hr 10 minHiiii this week is a replay episode & I'm bringing back one of my very first episodes with a very dear friend, Laura Sogar. I recently had the joy & pleasure of attending Laura's wedding a few weeks ago in Austin, TX. When I look back at episode 4, recorded in May 2023, I am reminded of how my friendship with Laura was pretty new at that time & just how much I really wanted to impress her. Laura is smart, funny, & one of the hardest working people I know. I hope re-releasing this episode now that this channel now has 400 subscribers (!!!) is going to open my convo with Laura up to more people. Please enjoy!
PS: Unlike prior replay episodes I did take out the original intro segment. I had the time to do so & I like the idea of the original episode having something a little special. You can always go back & listen to the original episode to check out the segment on reiki healing & weight loss.
REPLAY:
Welcome to the latest episode of I Feel Fat Today with your host, Kelly Taylor! This week, we have a special guest who is both a former Olympic trials swimmer and a talented comedian, the amazing Laura Sogar. Dive into the deep end with us as we delve into Laura's remarkable journey, starting from her early beginnings as a five-year-old swimmer to competing at the Olympic level. We'll uncover the challenges she faced, the experiences she gained, and the transition she made after retiring from swimming in her mid-twenties. Join us as we discuss the odd child athlete to stand up comedian pipeline on this week’s episode of I Feel Fat Today!
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#YouTube #Entertainment #Education #Comedy#bodyimage #bodypositivity #mentalhealthpodcast #self-esteem #bodyshape #bodybuildingmotivation#bodyshape #bodyweight #IFeelFatToday #BodyImagePodcast #selflovepodcast #BodyAcceptance #WomenPodcasters #PodcastForWomen #ConfidenceJourney #realtalkpodcast #BodyShaming #Fatphobia #SelfEsteemIssues #DietCulture #HealingJourney #SelfLoveJourney #MentalHealthAwareness #TherapyTalk #AnxietySupport #EatingDisordersAwareness #PodcastClips #YoutubePodcasts #PodcastCommunity #PodcastLife #PodcastRecommendations #PodcastEpisode #PodcastReels #PodcastHighlight #OzempicBodyImage #HotGirlWalks #BodyNeutrality #WeightLossCulture #InfluencerCulture #PlusSizeVoices #UnfilteredConversations #exercise #exerciseforwomen #exerciseroutine #exercisemotivation #exercises #spotify #livschmidt #skinny #skinnytok
- #92 Body Dysmorphia and The Cult of Liv SchmidtJun 6, 2025 · 57 minWelcome back to another episode of I Feel Fat Today! This week is a solo episode where Kelly talks a little bit about body dysmorphia. Then she reads an article from The Cut called “The Cult of Being Skinny”. An article all about Liv Schmidts Skinni Society. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
The Cut Article - https://www.thecut.com/article/influencer-liv-schmidt-subscriber-group-chat-weight-loss.html
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- #91 Getting Shredded On A Bet with Michael GoodMay 16, 2025 · 1 hr 15 minWelcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Michael Good! Michael tells us about growing up in Florida & the trouble he would get into. Honestly, who hasn’t taken acid & ratted themselves out to their mom as a kid?? We learn about his history of yoyo dieting & the things that cause the weight fluctuation. Most impressively, getting ripped on a bet. Learn all about what’s riding on Michael getting a 6 pack. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- REPLAY: Meeting Your Twin At Hersey Park with Scott HallMay 9, 2025 · 1 hr 26 minHiiii this week is a replay episode. Between traveling & catching up at work I wasn't able to finish the edit on my newest ep. Don't worry you'll see it next week!! For now I am pulling one of my favorite conversations from the past for your listening pleasure. Scott Hall is not only funny but we had an amazing conversation about weight, addition, & second chances. Love you!!
Meeting Your Twin At Hersey Park with Scott Hall - I Feel Fat Today Episode 47
TRIGGER WARNING - Explicit discussion of eating disorders
Welcome back to another episode of I Feel Fat Today! This week Kelly sits down with comedian, Scott Hall. The duo talk about being obsessed with food starting from a young age. The best snacks are the ones enjoyed in secret! Scott also tells us about going to jail, being addicted to everything from food to drugs to working out, & finding out he used to vacation with his twin brother from a different family - very casual stuff. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #90 ChatGPT Is My Therapist with Elle OrlandoMay 2, 2025 · 1 hr 12 minWelcome back to another episode of I Feel Fat Today! Long time no talk, I am so happy to be back. This week we are getting right into it with our guest, stand up comedian, Elle Orlando! Elle tells us about growing up in the Chicago suburbs with a rage-o-holic exercise obsessed dad (chill) & how she definitely did NOT mimic those behaviors into adulthood (lol jk, of course Elle did). We learn about Elle’s sorority gal party phase & how she now has found a Zen in her life that involves not having headphones in 24/7, phones off, & not dating crummy men. It was such a delight talking to Elle! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- REPLAY: Olive Tapenade Trauma with Kitty ReynoldsApr 18, 2025 · 1 hr 26 minHey Fam!! Happy IFFT Friday! This week is a replay episode of one of my favorites with guest Kitty Reynolds. Next week we will be back with an all new episode. Thanks babes xoxo
CONTENT WARNING - talk of eating disorders
Olive Tapenade Trauma with Kitty Reynolds - I Feel Fat Today Episode 31
Welcome back to another episode of I Feel Fat Today! This week Kelly starts us off with a discussion on why plus size vintage clothing is so hard to come by. Were people really built smaller in the early 20th century? Are we just fatter as a nation? Join us as we discuss.
Then Kelly is joined by stand up comedian, Kitty Reynolds. The pair talk about the oddly healing nature of the characters Kitty plays in online sketches & wading through the onslaught of influencers trying to make money. Every product can’t be the best product ever!! Right? Use Code IFFT when checking out of my TikTok Shop to find out! …just kidding.
Then Kitty tells us about growing up with a mom who passed down a healthy relationship with food & Kitty was able to grow into an adult with no food or body issues whatsoever! Again, just kidding!! Turns out, you can have an awesome foundation in your relationship with food just for it to completely unravel in college. This and so much more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Why It’s So Hard to Find Plus-Size Vintage - https://www.racked.com/2018/8/30/17765288/plus-size-vintage-hard-to-find
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- #89 Remi Bader Weight Loss Surgery Reveal & A Breakdown Of SkinnyTokApr 11, 2025 · 1 hr 12 minWelcome back to another episode of I Feel Fat Today! This week is a solo episode filled with personal achievements & hot topics. To kick us off Kelly talks about hitting a personal goal of completing 50 Pure Barre classes! As it turns out this achievement is rooted in more than consistency.
Now for the good stuff - on this episode Kelly gives her take on Remi Bader coming out with the news of weight loss surgery. After, we do a breakdown of SkinnyTok & talk about some of the key players like Liv Schmidt, Minazalie, & enemy of SkinnyTok - Abbey Sharp. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Celebrity Memoir Book Club SkinnyTok clip - https://www.tiktok.com/t/ZTje9fsY2/
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- #88 Wrestling, Modeling, and Making Weight with John HedrickApr 4, 2025 · 1 hr 16 minWelcome back to another episode of I Feel Fat Today! This week our guest is, model & stand up comedian, John Hedrick! We learn a little bit about where John is from, how he was scouted into professional modeling, & that his high school wrestling team definitely did NOT have disordered eating before matches. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- REPLAY: Sleep Demons with Maximilian SpinelliMar 28, 2025 · 1 hr 24 minThis weeks episode is a rerun from the vault, episode 18 with Max Spinelli. I chose this one to play this week given the story Remi Bader broke a day ago about undergoing weight loss surgery - something I have complex feelings about & will express them next week on the show! For now, lets look back at the TikTok she from Sep 2023 & our interview with Max. See you next week xoxo
Sleep Demons with Maximilian Spinelli - I Feel Fat Today Episode 18
Welcome back to another episode of I Feel Fat Today! Please note that Kelly is recovering from dental surgery & very much under the influence of prescription drugs while writing this description. This week, Kelly starts us off with a look at a recent video posted by fashion TikTok influencer, Remi Bader. In the video Bader declares she is done sharing so much with the public & will not be open about her weight/ mental health journey. Over here at IFFT, we get it Remi. Watch as Kelly reviews the emotional TikTok.
After, Kelly sits down with friend & stand up comedian, Max Spinelli. This coming of age episode travels through the confusing time of being a pseudo confident collegiate social butterfly that morphs into truly self aware adult. Max talks about the complicated emotions surrounding turning 30 & the healing that took place bringing us to current day. Spoiler, he’s doing great! Oh yeah, & we talk sleep demons, you won’t want to miss it. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Remi Bader TikTok Video - https://www.tiktok.com/@remibader/video/7279996781482724654?is_from_webapp=1&sender_device=pc&web_id=7281464740630431275
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- #87 Don’t Make Weight Loss Your Storyline with Stewart FullertonMar 21, 2025 · 1 hr 18 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Stewart Fullerton! Stewart tells us all about her lifetime of dieting, growing up in Arkansas, & her hater ass grandma. We talk reality tv, high school lunch, & being a skinny legend over the pandemic. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #86 A Single Dog Mom That Works Too Hard with Rebecca ReingoldMar 14, 2025 · 1 hr 19 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Rebecca Reingold! Rebecca tells us about her time working awful hours in the news industry, her commitment to fitness while trying to find a balance of not working out too much, & life with a new doggie. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #85 I Can’t Track Calories, I’m Bad At Math… with Vannessa JacksonMar 7, 2025 · 1 hrWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Vannessa Jackson! Vannessa shares how the stress of working at SNL combined with the COVID lockdown led to her gaining enough weight that was unhealthy for her body & subsequently how she lost 70lbs. TELL US YOUR SECRETS VANNESSA, PLEASE!!! Just kidding, but you might be surprised to find out that extreme food restriction & medical intervention was NOT apart of the her successful plan. Also, we talk about TikTok weight loss content that we love, but more importantly, the content we hate. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #83 A Whole New Lizzo, Bizarre Big Game Commercial, & “POV Fatty Motivation”Feb 21, 2025 · 45 minWelcome back to another episode of I Feel Fat Today! This week is a solo episode with Kelly & the random things she’s seen on the internet in the past few weeks. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #82 High School Basketball Trauma Star with Rachel LanderFeb 14, 2025 · 1 hr 6 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Rachel Lander! Rachel and Kelly discuss what makes you a true New Yorker & as a born and raised manhattanite herself, Rachel gives Kelly the New Yorker stamp of approval! Then Rachel tells us about her career, that was riddled with turmoil, as a high school basketball star. Resulting in a teenage habit to underage binge drink all around the Upper East Side to deal with the stress having a verbally abusive basketball coach. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #81 The Rise and Fall of a Midwest Indian Prince with Harshil ShuklaFeb 7, 2025 · 1 hr 2 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Harshil Shukla! Harshil tells us about his life growing up in the midwest of USA after moving with his family from India when he was just 3 years old. From faking going to Sunday Mass to coaching his friends on when to say they are full at his moms dinner table - because Indian Moms do NOT play about their food - we get to learn all about Harshil’s upbringing. Spoiler Alert: of course he has a ridiculous post-9/11 racist story. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #80 Maybe Its My Vibe? with Dean DavidJan 31, 2025 · 1 hr 10 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Dean David! Dean tells us about always feeling like he’s on his own. We talk about his chaotic early life & how it likely influences his feeling of misunderstanding now. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #79 Body Negative Society with Daniel J PerafanJan 24, 2025 · 1 hr 10 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Daniel J Perafan! Daniel tells us about his lifelong experience of thinking about & dealing with his weight. From egg whites & vodka to weight watchers, Daniel has tried it all! Childhood trauma, food insecurity, and addiction all play a role in Daniel’s story. This is a tale of resilience & how perseverance will bring you up from the bottom aka your mom’s floor to having a bachelor’s degree & your life back. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #78 Gender Affirming Surgery and The Occult with Joe CamerotaJan 17, 2025 · 1 hr 41 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Joe Camerota! Joe takes us on a journey telling us about growing up with Gynecomastia (male boobs) & how he got reconstructive surgery to feel right in his body. Turns out growing breasts as a boy going through puberty was extremely difficult!! After, Joe tells us about his experience with Catholicism & how he now practices Occultism. Boyyyyy does he have a compelling argument. We learn about Joes Zombie film making its way to The Sundance Festival, his time at USC film school, & jumping on the subway tracks for his phone?! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #77 Twelve Hundred Calorie Protein Powder with Matt PenaJan 10, 2025 · 1 hr 29 minTRIGGER WARNING: explicit talk of of weight loss & weight gain
Welcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Matt Pena! Matt tells us all about his weight gain, weigh loss, and weight gain again, and weight loss (you get the idea) journey. Kelly & Matt talk about manifesting but not in a cheesy way, relearning new healthier habits, & what NOT to do when you are severely hungover at a friend’s wedding. As it turns out men have unhealthy relationships with diet & exercise too! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #76 Born A Sick Victorian Child with Dane RothenbergDec 20, 2024 · 1 hr 7 minWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Dane Rothenberg! Dane tells us about growing up experiencing fainting spells that no one found suspicious (normal), his sickly nature provoking his class clown foolery, & how his propensity to steal beer got him kicked out of college. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Special thank you to Dane for our new theme song!!
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- #75 Gonna Be The Party Girl with Jessica LevinDec 13, 2024 · 1 hr 22 minTRIGGER WARNING: talk of eating disorders & SA
Welcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Jessica Levin! Jess tells us about recent realizations in therapy, deciding to wear the badge of PARTY GIRL in college, and figuring out how to balance serious dating & just catching d*cks. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #74 Baby On The Way! with Mae PlanertDec 6, 2024 · 1 hr 16 minWelcome back to another episode of I Feel Fat Today! This week Kelly kicks us off with some thoughts on the late Bob Bryar. You might want to skip ahead a few mins if you are not interested in my thoughts on that.
This week our guest is stand up comedian & returning guest, Mae Planert! She is back & better than ever with a baby on the way. Mae & Kelly talk about pregnancy expectations, concealing her future babies identity online, and how Mae is going to give birth to this baby whether she likes it or not!! Then the girls review Mae’s pregnancy symptoms & determine whether she is having a boy or a girl. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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TikTok Account with My Chemical Romance History - https://www.tiktok.com/@franniestein?_t=8ryraMhktsw&_r=1
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- #73 Forty Years Old And Your Children Hate You with Joe GormanNov 22, 2024 · 1 hrWelcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian & resident boyfriend, Joe Gorman! Joe talks about getting older, adjusting to his dearly beloved being out of the house more, & other random things. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #72 Trapped In A Human Vessel with Glennis LaRoeNov 8, 2024 · 1 hr 9 minPRODUCER NOTE: The entirety of this episode was recorded before election night. The intro was recorded during the day of Tuesday, Nov 5th so the aforementioned anxiety & confusion was obviously very warranted!!
TRIGGER WARNING: explicit talk of eating disorders
Welcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Glennis LaRoe! Glennis tells us about growing up an expat in the UK while navigating the loss of her mother at a young age, the MySpace comment to change her brain chemistry, & the sweet 16 she won’t soon forget. Can you pinpoint when how you perceived your entire self worth changed? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #71 ROCKS OR BOTCHED: Beauty HacksNov 1, 2024 · 30 minWelcome back to a brand new episode of I Feel Fat Today. This week is a solo episode where we talk about beauty hacks. Which of these do you think actually work? We REALLY hope your Aunt Joyce doesn’t bring up her perineum sunning routine at holiday dinners this season. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
There’s a secret reason Nicolas Cage looks so damn weird in Longlegs - https://www.polygon.com/24199106/longlegs-nicolas-cage-makeup-explanation
Does Rubbing Castor Oil In Your Belly Button Help You Debloat? Here Are The Pros And Cons, According To Experts - https://www.womenshealthmag.com/health/a61987741/castor-oil-belly-button/
Can Potatoes in Your Socks Cure a Cold or Other Ailments? - https://www.healthline.com/health/potatoes-in-socks#origins
The Benefits and Risks of Dry Brushing - https://www.healthline.com/health/dry-brushing
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- #70 Beer Shot Boy To Sobriety Pipeline with Bo BallewOct 25, 2024 · 1 hr 9 minWelcome back to another episode of I Feel Fat Today! To kick us off Kelly reads an opinion piece on medical weightloss interventions effect on body image overall. Do you think weightloss injections are a quick fix that will skew how body image is perceived in the future?
After, Kelly sits down with this week’s guest, stand up comedian, Bo Ballew! Bo tells us about his first year of sobriety and the deals he couldn’t resist that got him there. Kelly & Bo also chat about body dysmorphia, a mushroom trip that made Bo realize not everyone hates their body, and how he reimagined a more sustainable “common sense” diet that got him out of the Weight Watchers hamster wheel. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
The price of perfection: The body image crisis - https://commonwealthtimes.org/2024/10/23/the-price-of-perfection-the-body-image-crisis/
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- #69 Ozempic is Healthy NowOct 18, 2024 · 38 minWelcome back to a brand new episode of I Feel Fat Today. This week is a solo episode where we talk about, what else… the moon. Following that Kelly talks about the interesting potential upsides to semaglutide (Ozempic, Wegovy) that could impact the advancement of degenerative diseases like dementia, as well as depression & addiction. And no, it’s not that being skinny cures your depression. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Does Ozempic also hold the secret to a cure for depression and dementia? - https://www.independent.co.uk/news/health/ozempic-weight-loss-side-effects-dementia-depression-b2630090.html
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- #68 Fictional Food Allergies with Ben KirschenbaumOct 11, 2024 · 1 hr 10 minWelcome back to another episode of I Feel Fat Today! This week is Kelly’s birthday episode!! To kick us off Kelly reads a piece from a mom blog about joining the circus. Did this mom of three actually join the circus? No… but did she get out of her body dilemma through challenging herself physically? Find out on this week’s episode.
After, Kelly sits down with this week’s guest, stand up comedian, Ben Kirschenbaum! Ben tells us about growing up in Manhattan, being an anxious kid, & health anxiety that can also manifest as food allergy obsession. Have you ever had a piece of seafood ruin your romantic weekend getaway? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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Check out Ben’s Special “Best Picture”: https://youtu.be/W6AorYXiGww?si=quNs5aGyCMgC6JrI
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- #67 I Am The Best! with Jihan SabirOct 4, 2024 · 1 hr 12 minWelcome back to another episode of I Feel Fat Today! This week our guest is visiting us from LA, stand up comedian, Jihan Sabir! Jihan tells us about growing up with divorced parents from a young age, pursing musical theatre, & trying out new diets to see how they make her feel. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #66 IM BACK!! Remi Bader’s New Figure, Full Moon Cleansing, & GriefSep 27, 2024 · 40 minPRODUCER NOTE: I completely forgot to add the before & after photos of Remi Bader into this episode so I will post them on instagram for you to see for yourself! You can also follow Remi on instagram to see for yourself @remibader. Thank you! (so happy to be back)
The wait is over! The show is back! Thank you for your patience! Easing us back into things, Kelly is here with a solo episode giving us an update on her absence. After, Kelly talks about the Full Moon in Pieces that proved to be extremely cleansing, like getting a colonic was less cleansing than this latest Full Moon Eclipse. Well, out with the old & in with whatever the universe has in store!
Following that Kelly talks about a TikTok that was previously discussed on the show, posted & subsequently reposted a year later by one Remi Bader. Remi has been in the public eye with her “realistic try on hauls” since 2021, sporting a curvy body while trying on clothing from popular retailers. In recent months, Remi now now has a more slim figure & the internet has their opinions about it. This begs the question, should formally plus size influencers give greater insight into how & why they lost weight, moving them from the plus size to standard size category? What are your thoughts?!
Finally, Kelly reads an article & gives personal insight into an article from the New York Times, “The Biology of Grief”. Grief is not a one size fits all process & the physical effects of grief are apparent. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
The Biology of Grief - https://www.nytimes.com/2021/04/22/well/what-happens-in-the-body-during-grief.html
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- #65 TAKING A SHORT BREAKAug 16, 2024 · 14 minI’ll explain more when I’m back. For now, here is a placeholder.
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- #64 Pink Glitter Bra with Carolina MontesquieuAug 9, 2024 · 1 hr 15 minTRIGGER WARNING - explicit conversation surrounding su*c*de (unaliving self), child s*xual ab*se, and disordered eating
Welcome back to another episode of I Feel Fat Today! This week our guest is stand up comedian, Carolina Montesquieu! Carolina tells us about the disordered eating patterns and habits introduced to her at a very early age that set her on a course of a lifetime of yoyo dieting. Struggling with moderation, Carolina finds herself with an all or nothing mentality when it comes to diet and exercise. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
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- #63 What Is Body Neutrality?Aug 2, 2024 · 35 minWelcome back to another episode of I Feel Fat Today! This week we are sans guest for a little solo session. Kelly tells us about her recent struggle with anxiety, groundbreaking. After Kelly explores what exactly is body neutrality & her personal experience having a hard time with body positivity. Why does it sometimes feel like being positive about your body is like being positive about being stung by a wasp? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!
Lena Dunham drops out of ‘Polly Pocket’ movie, won’t star in Netflix show so her body isn’t ‘dissected again’ - https://pagesix.com/2024/07/09/entertainment/lena-dunham-wont-star-in-semi-autobiographical-series-so-her-body-isnt-dissected-again/?utm_source=facebook&utm_medium=social&utm_campaign=nypost_lifestyle
Why Body Neutrality Works Better Than Body Positivity - https://time.com/6279423/body-positivity-vs-neutrality/
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