Podcast
Insomnia Hour with Gena B. Jones
Catalog
Episodes
- Season Finale: 2021 (feat. Gena's Boyfriend)Jan 31, 2021 · 43 minIn the final episode of the season, Gena is reckoning with the future ahead. She bravely but softly touches on carpeted bathrooms, the merit of audiobooks, and Uncrustables being the best snack. Then, to switch it up, she interviews her long-time boyfriend, Maurin, at length. Finally, she ends on a meditative exercise everyone can enjoy and ponders what might come next.
Retro Dreamscape by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://www.twinmusicom.org/song/283/retro-dreamscape
Artist: http://www.twinmusicom.org
- Beam of LightDec 13, 2020 · 28 minIn the penultimate episode of the season, Gena is feeling rejuvenated for the first time in her life. She smoothly addresses Matthew McConaughey, laundry machines, and an ADD diagnosis. Then, she reads out submissions from some listeners. Finally, she ends on a mindful eating practice.
- Changing Levels (feat. Gena's Parents)Nov 29, 2020 · 38 minIn this transformative episode, Gena wrestles with being back at her parents' house. She tranquilly touches on film noir, Invisalign, and password requirements. Then of course, she dares to interview her parents about all they've been going through. Finally, she invites listeners to participate in an affirmations exercise.
- A New DawnNov 16, 2020 · 24 minGena is feeling warm, cozy, and a little feisty. She delicately addresses brussels sprouts, parking tickets, and gravity blankets. Instead of reading notes from listeners, she finds an absurd email in her spam inbox. Finally, she ends on a short meditative exercise.
- Sorta SpookyNov 1, 2020 · 27 minWith the end of October upon us, Gena is exhausted! She gently discusses her chin hair, daylight savings, and people who say "bless you." She hears from some listeners, including a spicy story about an ex. Then, she tries to set her intentions for the days ahead.
- MetamorphosisOct 18, 2020 · 35 minGena doesn't understand how the days keep getting away from her. She peacefully touches on orange soups, one-woman shows, and undiscovered athlete Lebron James. She hears from some listeners, including reading an enthralling short story. Finally, she leads a relaxation exercise of her own.
- Feral WolvesOct 4, 2020 · 27 minIn this episode, Gena tries desperately to feel something — anything. She ponders Princess Diana beanie babies, how to write a check, and the appropriate time to eat bagels. She comforts some listeners after hearing about their hardships. Then, she sees if she can succeed at a visualization technique.
- Hello and WelcomeSep 20, 2020 · 28 minIn this pilot episode, Gena tranquilly discusses popcorn ceilings, green eyeshadow, and the nationwide coin shortage. She also hears from some listeners about what they've been going through. Lastly, Gena inadequately attempts a muscle relaxation exercise.
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