Laughter and Libations

Episodes

• Episode 122: Laughing Matters (April 2026)May 2, 2026 · 38 minText comments and questions here! This time in my life is really hard. I still struggle to find the words to describe this. I'm a writer. Yet, I fail to find the words for this. In the meantime, I continue forward in ways that I can. Perhaps you are facing something that's hard, too. If you are, this episode is for you. When life gets hard or when life sucks, I know I'm at a crossroad. I know I have to choose the path I take and how I proceed. So, I'm choosing gratitude. I'm choosing to laugh. I'm choosing joy. It's not easy to do every day. Still, I try. I encourage you to do the same. Laughing Matters features the end-of-the-month highlights and usually includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good within and around you. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Honshu Punch Recipe from tenjakuwhiskyusa.com 2.0 oz Tenjaku Blended Whisky .75 oz Fresh Lemon Juice .50 oz Pineapple Juice .50 oz Simple Syrup 4 Dashes Aromatic Bitters Top with Club Soda Serve in a highball Garnish with a lemon wedge Add a fun straw (I always do) Mentions: Whiskey Notes Video on IG (featuring Tenjaku Blended Whisky) Jack Rudy Cocktail Co. Aromatic Bitters North Carolina School of Science and Mathematics Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 122: Laughing Matters (April 2026)
• Episode 121: Laughing Matters (March 2026)Apr 1, 2026 · 28 minText comments and questions here! Spring is the perfect time to let go of things you don't need anymore. What are you ready to let go of right now? Is it something tangible or intangible? Will you do it quickly or will you need a lengthy process? I decided to focus on something easy, and I reached out for a little help from mom. I thought I was ready. I wasn't! Who knew that decluttering with mom would be so brutal, funny, and effective? If you love gin, you're in luck. You must try this month's libation! If you want to know if there will be guests on future episodes, keep listening! Laughing Matters features the end-of-the-month highlights and usually includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good within and around you. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Special Guest: Mom Libation of the Month: London Mandarin Mojito 5 - 6 Fresh Mint Leaves 1.5 tsp Sugar .75 Fresh Mandarin Juice 2.0 oz Gin Top with Club Water Garnish with Fresh Mint Serve in a Highball Listen For a reminder of the beginning Episode 1 For those who love gin! Episode 97 (Luster Lavender Limoncello) Episode 107 (Gin Martini) Episode 108 (Gin Fizz) Mentions: Gary Whale Gin Calamity Gin Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 121: Laughing Matters (March 2026)
• Episode 120: Focus Areas for 2026Feb 28, 2026 · 17 minText comments and questions here! The energy for 2026 is fire! To me that means it's time for action! So, I'm sharing my focus areas for the year. I know it's February. Who cares? I didn't do it in January because I wasn't ready. I'm ready now. There's a lesson in this. Follow your own intuition. That's what I'm doing, and my intuition has me continuing with the same guiding theme from last year and spending time on three focus areas. Listen to hear all about them. Then, reach out and share what you plan to focus on in 2026 with me. 2026 Guiding Theme: Feeling Free Focus Areas: Move more Laugh more Eliminate fear Mentions: Organic Lemon Tea by Mountain Rose Herbs Connect with Me: Subscribe * Follow * Rate * Comment See me on Instagram See me on Bluesky @laughingnotes Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 120: Focus Areas for 2026
• Episode 119: Laughing Matters (January 2026)Jan 31, 2026 · 33 minText comments and questions here! Welcome to Season 6! I'm thrilled to continue this journey to increase laughter and joy in my life and in yours. I hope you laugh every time you listen, even when life seems too hard. This month has been some kind of something! I was sick for a few days and lately, I've been a bit anxious about these winter weather conditions. I feel like I've been tested, and I think I passed. I found levity in these experiences. You can find levity in challenging experiences, too. It's January, a time for beginnings. I want to my relationships to have a fresh and bright start (or refresh if needed). So, I share what I won't be doing in 2026! I'm tickled just thinking about it. I touch on three things: wings, brunch, and theme parties. Listen and let me know if you can relate and share what's on your list. I can't wait to learn what you're not doing in 2026! Laughing Matters features the end-of-the-month highlights and usually includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good within and around you. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Special Guest: Mom Libation of the Month: Sake G and T Based on Sake Hoji Chai recipe from sake-talk.com 100 mL Water 100 mL Non-Dairy Milk* 1 Tsp Brown Sugar 1 Tsp Whole Leaf Green Tea* 1 - 2 Tsp Sake Dash of Cinnamon Dash of Cardamon Serve in your favorite tea cup Mentions: Disney Netflix Dragon Well by Golden Moon Tea Pure Dusk Junmai Daiginjo Sake Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 119: Laughing Matters (January 2026)
• Episode 118: Celebrating 5 Years of Podcasting!Jan 28, 2026 · 18 minText comments and questions here! The Laughter and Libations Podcast turns 5 years old today! Yay! In honor of the day, I'm sharing five things that have changed about me since the beginning of this journey. Who knew there would be so many benefits? What's changed in five years? I have a natural desire to laugh. I find humor in everyday situations. I don't stay angry very long anymore. I handle life's challenges differently. I laugh more than I ever have in my life. I'm changed forever, and I'm forever thankful for this experience. Mentions: Curious Elixirs No. 7 Sparkling Champagne Cocktail Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 118: Celebrating 5 Years of Podcasting!
• Episode 117: Bye Bye 2025Jan 1, 2026 · 28 minText comments and questions here! Oh my goodness. We're just a few minutes away (supposedly) from 2026 in the EST. Human Beings make up so much stuff! Fine, whatever! You know time is not what we think it is, right? You know our calendars may not actually be accurate, right? This and a whole lot of other things...We got wrong. Oh well...Let's keep moving forward and remain open to the truth. This is the last episode for 2025, and it's different because my life is different. everything has changed for me and so the podcast must change with me. I'm home (at my parents'). I'm where I want to be. I'm where I need to be. I hope you are where you need to be, too. 2025 is closing. 2026 is opening. Let's go! Libation for New Year's Eve: Old Cuban (It's officially our family tradition!) Juice of one Lime 3/4 oz Simple Syrup 4 - 5 Mint Leaves (No muddling) 2 oz Dark Rum 2 Dashes Angostura Top with Champagne Garnish with Mint Serve in a Lime and Sugar Rim Martini Glass Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 117: Bye Bye 2025
• Episode 116: What Shall I Do Now?Dec 20, 2025 · 20 minText comments and questions here! This episode is perhaps the most difficult one I've published so far. This episode is about the loss of my father, the beginning of my journey without him, and the message that I know he'd share with anyone who is coping with the loss of a loved one. I didn't think I could record this episode. I haven't had the words to express myself. I still don't. Not really. Still, here I am attempting to share anyway. It's part of my journey. I feel led to share. It's done in my father's spirit. He loved helping people, and I hope something I say helps someone else. Recorded December 19, 2025 Dedication to my father, Larry Campbell You provided everything I needed. Your successes were mine. Your challenges were mine. Your growth was mine. You were there when I needed you throughout my life, and you prepared me for this part of the journey without you. I thank you for having the courage to give beyond yourself. I thank you for being a steady part of my foundation. It was easier to move forward because you were there saying, "Yes, you are ready. Yes, you can do this." You knew many of the challenges I would face before I'd even conceived of them. You were fearless, and because of you, I am too. I'm grateful for all the years we had together. I know that we made the best of our time together, and the time we had must be enough. I look back and know with absolute certainty that you loved me. I also know that you knew I loved you, too. Nothing more needed to be said or done here. You are free. I will do what you prepared me to do. I will keep moving forward. Until then, Shawneille Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 116: What Shall I Do Now?
• Episode 115: Laughing Matters (October 2025)Oct 31, 2025 · 28 minText comments and questions here! October has been a heavy month for me. Perhaps you can relate. This episode is meant to acknowledge this and encourage laughter to break through the heaviness and continue on this journey to increase joy in your life and those round you. It's the beginning of the holiday season. Yet, I’ve found it hard to celebrate. I touch on this and share a reminder that we aren’t powerless even though so much around us may be out of our control. In the midst of it all, we can cultivate gratitude. I also reflect on self-improvement, which is a humorous and continuous adventure. Libation of the Month: Spicy Nog (My Recipe) 1.5 oz Non-Dairy Nog 0.5 oz Non-Dairy Almond Liqueur 1.0 oz Whiskey 0.5 oz Chai Tea Serve in a Coup Top with a dash of nutmeg Mentions: Califia Farms Holiday Nog Baileys Almande Almondmilk Liqueur Bushmills 10 Year Single Malt Irish Whiskey Golden Moon Masala Chai Curious Elixirs No. 2, Spicy Pineapple Ginger Margarita No. 7 Sparkling Champagne Cocktail No. 9 Sparkling Rosé Cocktail Hiyo Pineapple Coconut Watermelon Lime Blackberry Lemon Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 115: Laughing Matters (October 2025)
• Episode 114: Laughing Matters (September 2025)Oct 1, 2025 · 29 minText comments and questions here! This has been a month of many celebrations including birthdays for my mom (Vivian), husband (Woody), cousin (Brian), nephew (Alex), brother (Arnold), and brother-in-law (Chauncey). Happy Birthday to everyone! Also, Woody and I celebrated our 16th wedding anniversary and enjoyed what we call a wellness day together. We stayed close to home, tuned inward, and unplugged from externals for a little while. It was a reminder that down time can be exactly what's needed to relax and recharge. I've been spending more and more time with my parents, and thought I'd share a few of the little things I do to bring joy to our times together. Libation of the Month: Hot Toddy (My Way) 12 oz Oolong Tea (Coconut Pouchong) 1.5 oz Japanese Whisky (Kaigan) 0.25 oz Lemon Juice 0.25 tsp Orange Blossom Water 1.0 tsp Orange Blossom Honey Serve in your favorite cup Garnish with a Lemon Twist (Plus 2 Cloves) Mentions: Kale Me Crazy Lipton Diet Green Tea Citrus Flavor Joe Hisaishi Howl's Moving Castle Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 114: Laughing Matters (September 2025)
• Episode 113 Laughing Matters (August 2025)Sep 1, 2025 · 35 minText comments and questions here! It's crunch time for me as the end of the fiscal year comes into view. I'm doing everything possible to avoid burnout. One way is celebrating the small because all the little things add up big time! The smallest things can bring you peace, make you smile, lift you up, and spark joy. Libation of the Month: Jasmine Recipe from Bon Appétit Magazine, March 2025 1.5 oz Gin 0.75 oz Lemon Juice 0.25 oz Campari 0.25 oz Cointreau Serve in a Coupe Garnish with a Lemon Twist + a Big Ice Cube Listen: Episode 24: Funny Things about Burnout Episode 74: Burnout Again? Mentions: Throat Coat Tea by Traditional Medicinal Lip Sketch Hydrating Crayon (Blue Note) by Ilia Cartersville Farmers Market RaceTrac McDonalds Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 113 Laughing Matters (August 2025)
• Episode 112: Laughing Matters (July 2025)Aug 1, 2025 · 25 minText comments and questions here! This month has been a bumpy one for me, and I was reminded again about the importance of gratitude. It's possible to be grateful even when it's hard to smile or laugh. If you've been having a challenging time lately, this episode is for you. If you know someone who has been having a challenging time lately, this episode is for you to share with that someone. I hope you listen and laugh. Libation of the Month: Strawberry Daiquiri Recipe from acouplecooks.com 1.0 pound Frozen Strawberries 3.0 oz Simple Syrup .25 cup Lime Juice 1.0 cup Light Rum 1.0 cup Ice 1/8 tsp Salt Serve in your favorite glass Add a fun straw Mentions: Star Wars Starbucks RaceTrac Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Reach out on Bluesky @laughingnotes See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 112: Laughing Matters (July 2025)
• Episode 111: Laughing Matters (June 2025)Jul 1, 2025 · 17 minText comments and questions here! It's time for the mid-year check in. My theme is feeling free this year. What does that look like? Listen and find out a few things I've been doing to feel free. You'll see it's little things that can make a big difference. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Dark 'n' Stormy Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.0 oz Dark Rum 0.5 oz Lime Juice 3.0 oz Ginger Beer Serve in a Collins Glass (I used a Highball) Listen: Episode 110: Celebrations, Siblings, and Dad Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 111: Laughing Matters (June 2025)
• Episode 110: Celebrations, Siblings, and DadJun 29, 2025 · 24 minText comments and questions here! This episode is dedicated to my father, Larry Campbell. On the occasion of his 79th birthday, we gathered together for an entire weekend at my parents' home in Cartersville, Georgia. Yes, I was on location--in the country--for this recording. Yes, there are special guests, and you know I don't really do that! lol. It was a weekend that I'll never forget. Sitting down to have a candid Q and A session with my siblings was a first. Having our father present was a gift. Having my mother in the background was a gift and also funny at times. You can hear her in the background just talking, talking, and talking. I couldn't edit it out. I can only do so much. Listen. Laugh. Remember to celebrate every moment you have with your family! Family Present for the Celebration: My Parents: Vivian and Larry My Brother: Arnold and Robin (wife) My Sister: Chanda, Chauncey (husband), Kyland aka Lando (son) My Husband : Woody Mentions: Delta Sigma Theta Sorority, Inc. mrs.allpinkeverything (see my sister on IG) Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 110: Celebrations, Siblings, and Dad
• Episode 109 Laughing Matters (May 2025)May 31, 2025 · 24 minText comments and questions here! The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this episode because I was asked what to do. You aren't alone if you're feeling overwhelmed. Know that there's something you can do about it today. Check out the Q and A segment of this episode as well as episode 32. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Bourbon Hibiscus Iced Tea Recipe from Network Magazine 1.5 oz Bourbon 1.0 oz Simple Syrup .15 oz Lemon Juice Garnish with a Lemon Wheel Serve in a Highball Listen: Episode 32: Overwhelmed and Still Laughing Mentions: Pantone Color of the Year Mocha Mousse 17-1230 Google Connect with Me: Subscribe * Follow * Rate * Comment Text me at the link above See me on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 109 Laughing Matters (May 2025)
• Episode 108: Laughing Matters (April 2025)May 1, 2025 · 26 minText comments and questions here! If you've been feeling a little overwhelmed lately, you aren't alone. Me too! It's made it a bit challenging to answer simple questions like, "How are you?" Perhaps, like me, you need a reminder that there is always something to celebrate even when times are difficult. I know. I've faced a few difficulties, including a foot injury, during the past few weeks. It's been hard to feel free when walking is a struggle. Nevertheless, I found humor in this unexpected experience. I hope you can laugh along with me.! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Gin Fizz Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.0 oz Gin 1.0 oz Simple Syrup .75 oz Lemon Juice Top with Soda Water Serve in a Rocks Glass Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 108: Laughing Matters (April 2025)
• Episode 107: Laughing Matters (March 2025)Apr 3, 2025 · 29 minText comments and questions here! Special Note: Recorded on March 30, 2025. This month features a coffee adventure and a rant about hair trauma. We've all been there. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Martini Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.25 oz Gin .75 oz Dry Vermouth Dash Orange Bitters Serve in a Coupe Express with a Lemon Twist Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 107: Laughing Matters (March 2025)
• Episode 106: Feeling Free (March 2025)Mar 30, 2025 · 9 minText comments and questions here! In this episode, I share the importance of internalizing goals, and how reading helps me feel free. Mentions: Coffee: Ginga Authors/Books: “Begin Again: James Baldwin’s America and Its Urgent Lessons for Our Own" by Eddie Glaude, Jr. "Dawn" and "Adulthood Rites" by Octavia Butler Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 106: Feeling Free (March 2025)
• Episode 105: Laughing Matters (February 2025)Mar 1, 2025 · 20 minText comments and questions here! I'm on location at my parent's home, which is always a fun time, especially when I'm recording the podcast. This month has been filled with challenges for me. If you've been experiencing a few of your own, may this episode remind you that you are more than able to navigate the hard stuff. I remind you to connect with those who love you for you and encourage you to find spaces that bring you joy. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions: Catersville, Georgia Marta Economic Blackout Libation of the Month: Whiskey Sour Recipe from "3-Ingredient Cocktails” by Robert Simonson 2 oz Bourbon .75 oz Simple Syrup .75 oz Lemon Juice Serve in a Rocks Glass Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 105: Laughing Matters (February 2025)
• Episode 104: Feeling Free (February 2025)Feb 27, 2025 · 10 minText comments and questions here! Feeling free is my personal guiding theme for the year. It can be difficult to do during a time like this when change is all around. I share one experience from this month that helped me get there. Mentions: Alvin Ailey American Dance Theater Fox Theater Alpha Kappa Alpha Sorority Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Email me at laughsandlibs@gmail.com Visit laughterandlibations.comPlayPlay Episode 104: Feeling Free (February 2025)
• Episode 103: Laughing Matters (January 2025)Feb 1, 2025 · 24 minText comments and questions here! It's a new year and a new season! That's right. It's Season 5, and I'm starting off with a primer or reminder about the importance of celebrating and how forming a daily habit of celebrating the good stuff in your life can increase gratitude and joy. Then, I go left and rant about people I don't even know on Instagram and challenges with my account. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions: Octavia Butler Instagram Libation of the Month: Red Velvet Elixir Recipe by Dr. Michelle Davenport on Instagram 1 tsp Beet Powder 1 tsp Cacao Powder 1 tsp Date Syrup .25 Cup Coconut Water .25 Cup Your Favorite Milk (I used almond) Serve in a martini glass Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 103: Laughing Matters (January 2025)
• Episode 102: Podcasting Lessons and 2025 GoalsJan 31, 2025 · 15 minText comments and questions here! I'm celebrating four years of podcasting this month! Thank you for supporting the podcast and giving me inspiration to continue sharing this journey to increase laughter and joy. In this episode, I share my top lessons learned from podcasting as well as my goals for 2025. Spoiler Alert--My daily laughter goal is still 35! Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 102: Podcasting Lessons and 2025 Goals
• Episode 101: Bye Bye 2024Jan 1, 2025 · 37 minText comments and questions here! It's that time of year again! This is the final episode of Laughing Matters for 2024! It's been a year of extremes, and I'm still here! You're here, too. Let's celebrate! Let's mix up something yummy! Let's reflect on the experiences and lessons learned! Let's laugh a lot and move forward together! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. I skip this part this time! Send me a question for the new year! Mentions Episodes 78, 82, 92, 96, and 98 Black Friday Sales McCormick Seasonings Lifetime Movies Apple Music FitBit Duolingo Tonal Howl's Moving Castle The Little Prince Joe Hisaishi Gotta Street Park Hans Zimmer Jalen Ngonda Baby Rose Buzzsprout Spotify Libation of the Month: Old Cuban Juice of one Lime 3/4 oz Simple Syrup 4 - 5 Mint Leaves (No muddling) 2 oz Dark Rum 2 Dashes Angostura Top with Champagne Garnish with Mint Serve in a Lime and Sugar Rim Martini Glass C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 101: Bye Bye 2024
• Episode 100: Birthday LessonsDec 30, 2024 · 23 minText comments and questions here! I celebrated my birthday this month. It was on December 8th if you didn't know. It was an enlightening day. I got a glimpse of what the next year will bring, and I learned three lessons. Perhaps my lessons will help you in the coming year. Listen and find out! Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 100: Birthday Lessons
• Episode 99: Laughing Matters (November 2024)Nov 30, 2024 · 22 minText comments and questions here! It's been a month of ups and downs. If you're experiencing the same thing, this episode is for you. I show you how to find joy in the same things and even the hard things. Also, I'm on location and feature a special guest! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions: Delta Sigma Theta Sorority, Incorporated Houston's Davio’s Desta Ethiopian Kitchen Cafe Sunflower Season’s 52 Flower Child Libation of the Month: Blackberry Spritz 6 Blackberries 2.0 oz Vodka .50 oz Simple Syrup .25 oz Lemon Juice Add Prosecco Top with Club Soda Serve in your favorite large glass Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 99: Laughing Matters (November 2024)
• Episode 98: Make Space for Joy, Part 2Nov 28, 2024 · 13 minText comments and questions here! In this episode, I share one more way I'm making space for joy. It may surprise you. It may not. This may be exactly what you need to do for yourself. Listen: Episode 96: Make Space for Joy Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 98: Make Space for Joy, Part 2
• Episode 97: Laughing Matters (October 2024)Oct 31, 2024 · 25 minText comments and questions here! This episode reminds you to take care of yourself during this holiday season. Have a few laughs as you listen to me share my version of holiday decorating as well as a surprising goal I have for the season. The libation of the month is so delicious! It's my first gin-based libation. Try it and let me know what you think! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions: Luster Lavender Limoncello Gary Whale Gin Libation of the Month: Lavender Lemon Drop Recipe from Lusterlimoncello.com 2.0 oz Luster Lavender Limoncello 2.0 oz Gin 1.0 oz Lemon Juice Serve in a Coupe Garnish with Lavender and Lemon Peel Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 97: Laughing Matters (October 2024)
• Episode 96: Make Space for JoyOct 31, 2024 · 11 minText comments and questions here! The long holiday season can be a very challenging time for many reasons. Sometimes little, everyday things can help make space for joy. Looking for joy during times of struggle wasn't something I would've done a few years ago. It's one of the things that I've learned. I encourage you to do the same, particularly when there seems to be no joy at all. Mentions: Califia Farms Holiday Nog Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 96: Make Space for Joy
• Episode 95: Laughing Matters (September 2024)Oct 1, 2024 · 35 minText comments and questions here! This month has brought us challenges associated with hurricane season, and I'm reminded to be grateful for every single day. The list of celebrations for September is long and includes my mother's birthday, Woody's birthday, and my 15th wedding anniversary! I also take time to celebrate the power of our mothers. If you need a laugh, you've come to the right place. I'm sure one of my rants (stories) will at least make you smile. Perhaps you can relate to having plans go wrong and being stuck in a weird situation. The libation of the month didn't turn out too well for me. It doesn't make the cut. Still, it was fun mixing it up! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions: Hurricane Helene Marta Dekalb Farmers Market Libation of the Month: Japanese Cocktail Recipe from "3-Ingredient Cocktails” by Robert Simonson 2.0 oz Cognac .50 oz Orgeat (I can't say it or spell it correctly, apparently.) 2.0 dashed Angostura Bitters Serve in a Coupe Express with a Lemon Twist Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 95: Laughing Matters (September 2024)
• Episode 94: Whiskey Notes (Kikori)Sep 29, 2024 · 22 minText comments and questions here! Whiskey tasting has never been so satisfying. This one is going to always be in my home stash! I can see myself sipping Kikori and enjoying conversations with close family and friends. It's so easy on the palate, even with the sharp heat. Try it and let me know what you think. Notes Pair this minty fresh cloud with the sounds of one of my favorite artists: Little Dragon. Try this song: Layers by Little Dragon and April + Vista. Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 94: Whiskey Notes (Kikori)
• Episode 93: Laughing Matters (August 2024)Sep 1, 2024 · 22 minText comments and questions here! It's all about health this month. I'm celebrating feeling good in my body and even the experience of going through medical testing and waiting for the results. This isn't usually at the top of my list of fun things to do. It's also not fun when you run out of medication and must go through the process of renewing a prescription. Renewing a prescription is supposed to be easy. Ha! Not this time. Learn from my mistake. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Libation of the Month: Sidecar Recipe from "3-Ingredient Cocktails” by Robert Simonson 1.5 oz Cognac .75 Cointreau .75 Fresh Lemon Juice Serve in a Coupe No garnish Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 93: Laughing Matters (August 2024)
• Episode 92: Relationships, Laughter, and JoyAug 31, 2024 · 20 minText comments and questions here! There is a connection between your relationships and the laughter and joy you experience. Perhaps you haven't thought about this. I've been thinking a lot about it lately. Who are the people in your life? How often do you interact with the people in your life? What are those interactions like? Are your interactions with others filled with laughter and joy most of the time, some of the time, or rarely? What if you discovered you rarely interact with people with whom you laugh the most? What if you discovered you rarely interact with the people who bring your the most joy? What would you do? Could you change those interactions to increase laughter and joy (for you and the other person)? This episode can help give you insights about your relationships and give you a starting point for how to change your interactions to align with your daily laughter goal and your desire for more joy. Tea: Sweet Tangerine Positive Energy by Yogi Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 92: Relationships, Laughter, and Joy
• Episode 91: Laughing Matters (July 2024)Aug 1, 2024 · 38 minText comments and questions here! This month has been filled with rain. I mean rain--as in rainy days. I also mean rain--as in challenges. Finding laughter and joy in the rain is no easy feat. However, it can be done, and this month offered many opportunities to practice. Sometimes, I did it. Sometimes, I didn't. Laugh along with me as I share stories about the family vacation and the rain that came with it. I'm also celebrating my maternal grandmother's birthday! Reverend Dr. Lillie Pearl Taylor is 96 years old this month! I love her leadership. She has always been an inspiration to me. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions: Royal Caribbean Wonder of the Seas Cocoa Beach Suites, FL (No, No, No!) CrowdStrike (Do Better!) Delta Air Lines (Do Better!) Tracy Morgan (Comedian, Actor) Listen: Episode 87 (Strawberry Daiquiri Recipe) Episode 85 (White Sangria Recipe) Libation of the Month: Caipiroska 2 oz Vodka 2 teaspoons Sugar 1 Lime (cut into wedges) Serve in a Rocks Glass Garnish with Lime Wedge Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 91: Laughing Matters (July 2024)
• Episode 90: Whiskey Notes (Watershed Distillery BIB Bourbon)Jul 31, 2024 · 17 minText comments and questions here! I can't tell you how much I enjoyed this bourbon! It's a winner for me. I can see myself sitting out on the patio with music in my ears, a book in my hand, and this bourbon on my palate. Whiskey Distillery has done it again! Try it and let me know what you think. Notes Pair this smooth, minty, cinnamon sweetie with the sounds of Khruangbin and Leon Bridges: Mariella. Mentions Book: Whiskey A Tasting Course by Eddie Ludlow Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 90: Whiskey Notes (Watershed Distillery BIB Bourbon)
• Episode 89: Laughing Matters (June 2024)Jun 30, 2024 · 32 minText comments and questions here! It's summer, and I'm outside! I hope you are enjoying yourself outside this season, too. Don't you love a great festival with the beautiful people, music, food, and libations? I do! I do! Except when the unexpected shows up and stops the fun. That's exactly what happened to me this month. I share all the details. Listen and let me know about festivals in the Atlanta area that might work for me :) Please, help! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Rants are my stories. Ask me a question. It might be featured in a future episode. Mentions: Atlanta Food and Wine Festival Seersucker and Sundresses Atlanta Omega Psi Phi Fraternity, Incorporated Libation of the Month: Hibiscus High 1 oz Vodka 1 oz Rose Wine .5 oz Hibiscus Syrup .5 oz Lemon Juice Top with Club Soda Serve in a Highball or Tall Glass you like Garnish with Fresh Mint Question for You: Do you want to see long-form videos of me mixing the Libation of the Month? Let me know. Use the link above to text your response. Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 89: Laughing Matters (June 2024)
• Episode 88: Mid-Year Check-InJun 29, 2024 · 14 minText comments and questions here! Did you set goals for the year? If you did, now is a great time to stop and check in on your progress for the year. Take a few moments to see if you're on track or not. I offer a quick way to do it. You know I like to keep things simple and effective. Perhaps you'll find that you are right where you need to be. If not, this is your chance to make changes. That's what I'm doing during this episode. Let's check in together and then keep moving forward! Connect with Me: Subscribe * Follow * Rate * Comment Click the link at the top to send a text now Enjoy reels, stories, and photos on Instagram Learn more at laughterandlibations.comPlayPlay Episode 88: Mid-Year Check-In
• Episode 87: Laughing Matters (May 2024)Jun 1, 2024 · 23 minText comments and questions here! This month the importance of resilience is on my mind. Why? Because change is all around and it's not going to stop. We have to figure out how to be with change. Rants include a new take on a veggie burger and Part 3 of "Those people who don't know how to act in public." I wrap up with a question for you. Send your response and you could be featured in an upcoming episode. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Rants are my stories. Ask me a question. It might be featured in a future episode. Mentions: Statesboro, Georgia McAlister's Deli Barberitos Southwestern Grille & Cantina Crate and Barrel Cuisinart Automatic Burr Grind and Brew Coffeemaker Breville Bambino Espresso Machine Listen: Episode 83: Laughing Matters (March 2024) Episode 85: Laughing Matters (April 2024) Libation of the Month: Strawberry Daiquiri Recipe from acouplecooks.com 1 pound Frozen Strawberries (I froze my own) 3 oz Simple Syrup .25 cup Lime Juice 1 cup Light Rum (I prefer Dark Rum) 1 cup Ice 1 dash Salt Serve in your favorite glass Garnish with a strawberry and lime wheel (I like mint) Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 87: Laughing Matters (May 2024)
• Episode 86: Slowing DownMay 30, 2024 · 17 minText comments and questions here! What happened to the peace I experienced while on vacation? Why does it feel like I never took a vacation at all? If you know what I'm talking about, raise your hand. I've been going and going, and I don't want to keep going at the same pace. An adjustment is needed and slowing down and creating more space for peace seems to be the way to go. If you need to do the same thing, I have an idea that I think can help. Mentions: Cancun Cartersville Statesboro Wine: Vino Verde Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 86: Slowing Down
• Episode 85: Laughing Matters (April 2024)May 1, 2024 · 32 minText comments and questions here! I'm celebrating friendship! Shout out to Jackie, Tykeysha, Annette, Bland, Cassandra, Chris, Deb, and Janine! Hugs to my entire circle of friends! This is a reminder to show your friends some love. Gather together and enjoy a great homemade sangria! Last month I found myself acting out over spoons, forks, and knives. This time it's all about coffee machines! It's all Woody's fault! Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Rants are my stories. Ask me a question. It just might be featured in a future episode. Mentions: Delta Sigma Theta Sorority, Inc. Sigma Gamma Rho Sorority, Inc. Crate and Barrel Libation of the Month: White Sangria Recipe from Just Shake and Stir (YouTube) My modifications* 1 Bottle White Wine 2.0 oz Brandy 1.0 oz Elderflower Liqueur 1.0 oz Orange Liqueur* 1 Granny Smith Apple (slices) .5 Orange (slices)* .5 Lemon (slices)* 1.0 Simple Syrup* .25 Cup Mango (chunks) Serve in your favorite glass Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 85: Laughing Matters (April 2024)
• Episode 84: Whiskey Notes (Bushmills Single Malt Irish Whiskey)Apr 29, 2024 · 11 minText comments and questions here! This one is a keeper for me! I had fun tasting it neat and with two drops of water. I meant to add one drop. However, my technique was off :) So two drops made it into the glass instead of one. It worked out. I think I liked it even more. Check out the review. Notes Pair this vanilla and cinnamon slow heat whiskey with the sounds of Darryl Hall and John Oates: Sara Smile. Mentions Episode 46: Whiskey Notes (Uncle Nearest ) Episode 66: Whiskey Notes (Shibui Grain Select Whisky) Whiskey Notes Videos on Instagram Ask a question. Make a recommendation. Subscribe * Follow * Rate * Comment Instagram @laughterandlibations laughterandlibations.comPlayPlay Episode 84: Whiskey Notes (Bushmills Single Malt Irish Whiskey)
• Episode 83: Laughing Matters (March 2024)Mar 31, 2024 · 29 minText comments and questions here! Have you ever been out somewhere and witnessed people acting crazy? Of course you have been in this situation. We all have been there. Well, this time it was me and my husband, Woody. It was mostly him, LoL Okay, I contributed to the madness. Get ready to laugh. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Rants are my stories. Ask me a question. It just might be featured in a future episode. Mentions: Dekalb Farmers Market Crate and Barrel Listen: Episode 1: Welcome to Laughter an Libations Libation of the Month: Matcha Whisky Highball Recipe from foodandwine.com 2.0 oz Japanese Whisky .5 oz Fresh Lemon Juice .5 oz Honey Syrup .25 teaspoon Matcha Powder Top with Club Soda Garnish with Lemon Wheel Serve in a Highball Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 83: Laughing Matters (March 2024)
• Episode 82: Don't Wait for JoyMar 22, 2024 · 14 minText comments and questions here! Who wants to wait for joy? Not me! Yet, I found myself doing this. I was waiting for conditions to be just right--the perfect time, the perfect place, etc. Seeking perfection can be a real bummer! I was waiting for the perfect conditions to allow myself to do the things I enjoy. Why? In this episode, I share a few examples of how I've let opportunities to increase joy slip right by me. I also share how small adjustments can help ensure this doesn't continue to happen. Listen and see if you can relate. You might find that you can benefit from making a few adjustments, too. Mentions: High Museum of Art (Atlanta) Tea: Tulsi Sweet Rose by Organic India C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 82: Don't Wait for Joy
• Episode 81: Laughing Matters (February 2024)Mar 1, 2024 · 30 minText comments and questions here! Feelings. Skating. Mediocrity. Music. In this episode, I talk about identifying feelings, why I waited to lace up and skate, my rejection of mediocrity, and how music can bring you joy. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Rants are my stories. Ask me a question. It just might be featured in a future episode. Mentions: Sparkles of Smyrna (Yes) Bar Margot, Four Seasons (Nope) Jump Hi by Lion Babe featuring Childish Gambino Listen: Episode 56: Your Daily Laughter Goal is Set. Now What/ Libation of the Month: French 76 Recipe from Difford's Guide 1.0 oz Vodka .5 oz Fresh Lemon Juice .25 oz Simply Syrup Top with Champagne Optional: Garnish with Lemon Twist Serve in a Champagne Flute Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 81: Laughing Matters (February 2024)
• Episode 80: Matters of the HeartFeb 25, 2024 · 10 minText comments and questions here! February is a short month when a lot of things happen. See the list below for a few things to know. Valentine's Day was last week. You couldn't miss it with all of the advertisements everywhere. I tried to delete every email I could. LoL. However, there was one email that caught my attention. It reminded me that February is American Heart Month. What an important reminder! You and I know that matters of the heart aren't to be ignored. So let's talk about a few ways to show your heart some love. Mentions: Black History Month Valentine's Day Mardi Gras Lunar New Year Groundhog Day Super Bowl Sunday World Bartenders Day Piedmont Healthcare Tea: Hibiscus by Traditional Medicinals (I forgot to mention the brand) C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 80: Matters of the Heart
• Episode 79: Laughing Matters (January 2024)Feb 1, 2024 · 32 minText comments and questions here! Welcome to Season 4 of the podcast! Yay! I'm still celebrating three years of podcasting! I'm excited to kick-off the new season with this end-of-the-month episode. I try a new libation and of course, it's made with champagne. I did say I'm still celebrating. Therefore, there must be champagne! My timing may not be the best though. It is still Dry January, which I rant about this month. Then, I wrap up with 2024 goals. Now it's your turn to set your goals for 2024. Spoiler alert! My daily laughter goal is 35 this year. I didn't get there last year, and it doesn't matter. I'm on my way this year. What's your daily laughter goal for 2024? Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Rants are my stories. Ask me a question. It just might be featured in a future episode. Mentions: Curious Elixirs Winc Dry January Celebrating 3 Years of Podcasting on Instagram Listen: Episode 4: How Many Times Did You Laugh Today? Episode 77: Bye Bye 2023 Episode 78: New Year, Bumpy Start Libation of the Month: Champagne Cobbler 1 Lemon Twist (Express Oil) 1 Orange Twist (Express Oil) .5 oz Simple Syrup 5.0 oz Champagne Dash of Peychaud’s Bitters Garnish with Fresh Mint Serve in a Highball Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 79: Laughing Matters (January 2024)
• Episode 78: New Year, Bumpy StartJan 27, 2024 · 27 minText comments and questions here! Happy New Year! It's a new year, a new cycle. It's also January 27th and the Laughter and Libations Podcast is 3-years old today! I'm smiling right now, and this is amazing! Listen, 2024 is coming in hot! It's been a bumpy start for me--a family crisis plus health challenges. When life gets hard, it helps to know what you need to keep moving forward. I found out what I need, and I encourage you to do the same thing for yourself. Life is full of highs, lows, and everything in between. We have to learn how to navigate these experiences. Don't wait for the crossroads to appear in your life. Take a close look now and figure out what you need to focus on this year. Figure out what you need to keep moving forward even when you experience bumps along the way. Mentions: Whiskey: Uncle Nearest 1884 Listen: Episode 77: Bye Bye 2023 Episode 46: Whiskey Notes (Uncle Nearest) C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 78: New Year, Bumpy Start
• Episode 77: Bye Bye 2023Dec 31, 2023 · 34 minText comments and questions here! It's New Year's Eve! This is the final episode for 2023! It's time to reflect on the year's experiences, get deep into gratitude, and celebrate being here and being you. Get ready mix! Grab your shaker. Grab two shakers if you can. It's a side-by-side tasting. I'll guide you through it step-by-step. It's worth it! Get ready to laugh! I share the most embarrassing experience I had while lounging poolside. I wrap up by answering the question I knew I would be asked. Did I reach my daily laughter goal for 2023? No spoiler here. Listen and find out. Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month. Mentions Episode 29 (Bye Bye 2021) Puerto Vallarta Libation of the Month: Old Cuban Recipe #1 from Abigail Gullo Radio Imbibe Podcast, Episode 1 Juice of one Lime 3/4 oz Simple Syrup 4 - 5 Mint Leaves (No muddling) 2 oz Dark Rum 2 Dashes Angostura Top with Champagne Garnish with Mint Serve in a Lime and Sugar Rim Martini Glass Recipe #2 from Audrey Saunders Credited with creating the libation 3/4 oz Lime Juice 1 oz Simple Syrup 6 Mint Leaves (Muddle Gently) 1.5 oz Dark Rum 2 Dashes Angostura Top with 2 oz Champagne Garnish with Mint Serve in a Coupe Glass C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 77: Bye Bye 2023
• Episode 76: Keep Moving ForwardDec 28, 2023 · 15 minText comments and questions here! If you are working on setting your goals for 2024, this episode is perfect for you. Even if you have done it already, listen and be inspired! (LoL). With only five days left this year, there's still time to reflect on 2023 and prepare for 2024. I share three tips to help you get on with it and keep moving forward! Mentions: Wine: LaMarca Prosecco Listen: If you need more guidance on a process you can use to set your goals for 2024, you're in the right place. Episodes 27 and 28 can help. Listen now... Episode 27: Setting Goals for 2022 Episode 28: Setting Goals for 2022, Part 2 C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 76: Keep Moving Forward
• Episode 75: Laughing Matters (November 2023)Dec 1, 2023 · 24 minText comments and questions here! Ask me what I'm listening to, looking at, and reading these days. Ask me. It's all related to the holidays. It can't be helped. There are aspects to this time of year that appeal to me. Cheerful music. Twinkling lights. Sentimental movies. Time with family and friends. Reminders to enjoy everyday! There have been some funny moments this month. I share a few. I laugh a lot. I hope you will, too. The libation of the month feature non-dairy nog (a favorite). Rants cover food and decorations with a heavy dose of minimalism. There's nothing traditional about how I do things for the holidays. I have my own way. I encourage you to show up your own way, too. Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month. Mentions: Cafe Sunflower (Vegan Restaurant in Atlanta) Costo Dance Video Challenge on Instagram Listen: Episode 51: Spiced Holiday Nog Recipe Libation of the Month: Spiced Holiday Nog 2.0 2.0 oz Non-Dairy Nog 1.0 oz Bourbon .5 oz Almond Liqueur .5 oz Allspice Dram Dash of Nutmeg Serve in a Coupe Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 75: Laughing Matters (November 2023)
• Episode 74: Do You Dread This Time Of Year?Nov 29, 2023 · 15 minText comments and questions here! It's the holiday season again, and I have a question for you. Do you look forward to this time of year or do you dread it? There are many reasons to look forward to it and just as many reasons to wish you could avoid it. Either way, it's important to be true to yourself and take care of yourself. Mentions: Coffee: Toro by Devoción Coffee Listen: Episode 72: Burnout Again? C onnect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 74: Do You Dread This Time Of Year?
• Episode 73: Laughing Matters (October 2023)Nov 1, 2023 · 23 minText comments and questions here! October is when it feels like we're turning from summer to fall and then back again. It's an in-between time. Nevertheless, I mix up a libation with fall flavors. Try it and let me know what you think. This is also when homecoming festivities happen at many of Atlanta's colleges and universities. I celebrate my journey from my time at Georgia Tech to now. I rant about finding the right shoes for homecoming activities, and you may be surprised to learn that Halloween isn't on my list of favorite holidays. I'm beginning to think about the next season for the podcast, and I ask for your input. Don't miss this opportunity to tell me what new topics you want me to cover or what topics you want me to revisit. I'm interested in knowing what is most helpful to you. Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month. Mentions: Xi Alpha Chapter of Delta Sigma Theta Sorority, Inc. Georgia Tech Homecoming Star Trek Libation of the Month: Lion's Tail Recipe adapted from Robb Report 2.0 oz Bourbon .75 oz Fresh Lime Juice .5 oz Allspice Dram .25 oz Simple Syrup Garnish with Lime Wedge Serve in a Coupe Connect with Me: laughterandlibations.com Subscribe * Follow * Rate * CommentPlayPlay Episode 73: Laughing Matters (October 2023)