Podcast
Sad Girl Energy with Bria Hiebert
Catalog
Episodes
- Medicated Queens UniteJul 3, 2021 · 52 minIn this episode, Bria unpacks the high that comes from making sound financial decisions, something she has very little experience with, self-care in the form of remembering to take your medication, and her Sad Girl summer to-do list.
- Spit in My MouthJun 18, 2021 · 41 minThis week Bria discusses the joys of being fully vaxxed, what inspired her to pack 40 pairs of underwear when she moved to Europe, and why liking pizza is not a personality trait.
- The Sour EraJun 5, 2021 · 48 minThis week Bria discusses the elements of a perfect break-up album, what her Nonna has taught her about dating, and then she quizzes her Hinge matches about Sour by Olivia Rodrigo.
Podcast art by: Erika Ehler
Music by: Lexa Graham
- Hinge'dMay 22, 2021 · 26 minBria was very hungover while recording, editing, and uploading this episode, so this description is short and sweet. This week she talks about how sad girl energy manifest's itself in the summer, and she reviews the profiles of various men on Hinge.
- Vaxxed & WaxedMay 8, 2021 · 33 minThis week Bria outlines the sad girl's guide to a hot girl summer. She also dives into why women should reclaim gaslighting, if houseplants are really cancelled, and how to trick yourself into being productive.
- The Science Behind HangxietyApr 24, 2021 · 28 minThis week Bria recounts some of her wildest stories from being a reckless 20-year-old living in Europe, breaks down the science behind hangxiety, and sets out her rules for a hot girl summer.
- Stanley TucciApr 10, 2021 · 23 minThis week on the podcast, Bria discusses why she’ll never read Pride & Prejudice, how to get a dump truck ass, and the alternate universe where she and Stanley Tucci are in love.
Follow Bria on Instagram: @unclebria & @sadgirlenergypod
Follow Bria on TikTok: @unclebria
Follow Bria on Twitter: @uncleburra
Podcast art by: Erika Ehler
Podcast music by: Lexa Graham
- Pandemic HobbiesMar 27, 2021 · 28 minThis week Bria discusses the pitfalls of being a people pleaser, why you should never settle, and all of the hobbies she has unsuccessfully picked up during the pandemic.
Follow Bria on Instagram: @unclebria & @sadgirlenergypod
Follow Bria on TikTok: @unclebria
Follow Bria on Twitter: @uncleburra
Tickets for Ghost Orgy Online: https://www.eventbrite.com/e/ghost-orgy-tickets-146489334543?aff=ebdsoporgprofile
Subscribe on YouTube: https://www.youtube.com/watch?v=VkBbq44qkmg&list=PLqEWXcCHPp9c0jwZXCLuoyqcilpDXGnBZ
- Happy Belated International Women's DayMar 13, 2021 · 30 minThis week on the podcast Bria discusses the fact that men have not traditionally enjoyed her presence on the internet, why she caved and finally bought crystals, and introduces the listeners to her version of the hot girl walk called the sad girl walk.
P.S. there's now going to be video for episodes so search "Sad Girl Energy" on Youtube if you want to watch!
- Fun, Hot, & FreeFeb 27, 2021 · 30 minThis week on the podcast, Bria discusses sad girl theory, guides you through a death bed exercise, and makes a case for screaming in the forest.
The Deathbed Thank You Note: https://mindfulambition.net/deathbed-thank-you/
Follow Bria on Instagram: @unclebria
Follow Bria on Twitter: @uncleburra
Follow Bria on TikTok: @unclebria
Podcast art by: Erika Ehler
Music by: Lexa Graham
- And That's Communism!Feb 20, 2021 · 25 minThis week on the podcast, Bria tells the story of being asked to dog-sit at the Hollywood Improv. She discusses why she will never be as good at something as Serena Williams is at tennis. And Bria debates if we are taught how to communicate healthily?
Follow Bria on Instagram: @unclebria
Follow Bria on TikTok: @unclebria
Follow Bria on Twitter: @uncleburra
Music by Lexa Graham
Podcast art by Erika Ehler
- The Anti-Valentine's Day EpisodeFeb 14, 2021 · 29 minThis week Bria answers your relationship, sex, and dating questions while mapping out the perfect way to spend Valentine's Day if you're single and in lockdown, and Bria pitches a new concept for Valentine's Day, that is guaranteed to save relationships. Allegra returns for Ask Allegra Anything, which gets philosophical.
- Nightmare Brain (Part 2)Feb 9, 2021 · 39 minIn the second part of this special two-part series on PTSD, Bria tries to be an adult person for forty minutes so she can discuss the process of learning to advocate for yourself in a healthcare context, the sticky cycle of denial and guilt, and rationalizing resigning to nightmares. She also covers the signs and symptoms of PTSD, why some people are at a higher risk of developing PTSD, cognitive distortions, and acceptance versus approval.
Follow Bria on Instagram: @unclebria
Follow Bria on Twitter: @uncleburra
Follow Bria on TikTok: @unclebria
- Nightmare Brain (Part 1)Feb 6, 2021 · 37 minIn this special two-part episode, Bria discusses why Shawn Mendes is her mom’s mental health barometer and what the boys of GameStop should start investing in next. Bria also talks about her surgery, the complications that landed her back in the ER, and her PTSD nightmares. Ask Allegra Anything returns, and this week Bria and Allegra discuss the merits of LeBron James and Clue vs. Mean Girls.
<3 <3 <3
Follow Bria on Instagram: @unclebria
Follow Bria on Twitter: @uncleburra
Follow Bria on TikTok: @unclebria
- TikTok BabyJan 30, 2021 · 33 minThis week Bria discusses her online shopping addiction, why she's trying to get better at being vulnerable over Zoom, and Allegra returns for Ask Allegra Anything to read her favourite passage from Twilight.
Follow Bria on Twitter: @uncleburra
Follow Bria on TikTok: @unclebria
Podcast art by Erika Ehler
Music by Lexa Graham
- The Whale IncidentJan 23, 2021 · 55 minThis week Bria shares how the song Drivers License by Olivia Rodrigo has inspired her to finally get her license, her controversial take on Zoom shows, and what happens when she uses the words "therapy" and "men" in the same Tweet. Allegra joins the sad girl energy crew for the first "Ask Allegra Anything" segment, where we talk about the old Bria, the whale incident, and Team Edward vs. Team Jacob.
- World's Largest Trauma BondJan 16, 2021 · 27 minIn the inaugural episode of Sad Girl Energy, host Bria Hiebert talks about her goals of being mentally, physically, and emotionally hot. Bria forgets her own daily mantra, explains her obsession with skincare, touches on why she thinks rat tails will be the next big hair trend in 2021, and reveals her post-pandemic dream of showing a guy her stand-up on a first date.
Regulars
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