Podcast
Seasoned Dialogue with Lisa-Marie
Hosted by Lisa Marie
A podcast hosted by Lisa-Marie speaks words of inspiration with the intention of fostering growth, healing, spiritual and faith based growth, and self-development. Click the link to follow: lisamarie.info
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Episodes
- Three Things I'm Learning Right NowMay 14, 2026 · 20 minSend us Fan Mail Support the show
- Understanding Secure and Fearful Attachment StylesApr 15, 2026 · 28 minSend us Fan Mail Support the show
- Understanding Anxious and Avoidant Attachment StylesApr 1, 2026 · 34 minSend us Fan Mail Support the show
- Fight or Flight after BetrayalMar 20, 2026 · 20 minSend us Fan Mail This episode is a real, honest conversation about what happens inside of you after betrayal… why your body goes into fight or flight, why your thoughts won’t settle, and why the hurt feels deeper than you expected. We’re talking about the nervous system, trust being broken, and the emotional weight that comes with it… but also how to listen to your body, move through the anxiety, and begin finding your way back to a place of safety within yourself. Support the show
- We all Carry something...Mar 11, 2026 · 30 minSend us Fan Mail Support the show
- Promotion and DemotionMar 4, 2026 · 15 minSend us Fan Mail Support the show
- Spiritual HygieneFeb 25, 2026 · 17 minSend us Fan Mail Support the show
- GET UP MY BABY!Feb 24, 2026 · 19 minSend us Fan Mail Support the show
- If I'm an option, don't pick me....Feb 19, 2026 · 20 minSend us Fan Mail Support the show
- Boundaries DO NOT need explanations.....Feb 11, 2026 · 18 minSend us Fan Mail This episode explores what happens when boundaries are misunderstood, questioned, or pushed. We talk about the difference between being understood and truly understanding, why boundaries don’t require agreement to be valid, and how looping conversations can exhaust relationships at work, at home, and in love. A grounded conversation on learning when to pause, listen, and let boundaries exist without turning them into debates. Support the show
- Walking in Peace Everywhere You GoFeb 4, 2026 · 21 minSend us Fan Mail Support the show
- Life is a continuous escaping of boxes......Jan 21, 2026 · 17 minSend us Fan Mail Life doesn’t trap us all at once, it does it gradually, through expectations, roles, and identities that once made sense but slowly start to feel tight. In this episode, we unpack the idea that life is a continuous escaping of one box after the next, and why discomfort is often a sign of growth rather than failure. This episode explores why caring so deeply about other people’s opinions keeps us confined, how self-betrayal quietly builds over time, and what it actually takes to step out of a box without needing permission or approval. Support the show
- What I need most...Jan 14, 2026 · 27 minSend us Fan Mail In this episode, we hear directly from our listeners as they share what they needed most while growing up and how the absence of those needs can show up in adulthood. Together, we explore how to navigate uncertainty, heal through drastic changes in relationships and friendships, and find the courage to move forward even when the ground feels unsteady. If you have a question or need guidance on a pressing situation, click the link below to share. https://www.seasoneddialogue.com/seasoneddialogue Support the show
- We attract what we want....but forget the process....Jan 7, 2026 · 21 minSend us Fan Mail In this episode, Lisa Marie explores the often-overlooked truth behind attraction: while we are quick to name what we want, we rarely prepare for what it takes to obtain and sustain it. Attraction does not begin with receiving, it begins with becoming. Through real-life examples tied to finances, relationships, peace, and personal growth, this episode breaks down how desire is followed by a refinement process that challenges habits, patterns, discipline, and self-awareness. What many perceive as loss, delay, or disruption is often the necessary work required to create stability, alignment, and capacity. This conversation centers on accountability, patience, and discernment, highlighting why growth frequently feels uncomfortable before it feels rewarding. Rather than romanticizing outcomes, the episode emphasizes respecting the process that shapes us into people capable of holding what we ask for. Ultimately, this episode reminds listeners that attraction is not passive, it requires consistency, responsibility, and the willingness to release what no longer fits. Support the show
- Seasoned Dialogue with Lisa Marie AnnouncementsJan 5, 2026 · 9 minSend us Fan Mail To access the Call In Feature, go HERE: https://www.seasoneddialogue.com/seasoneddialogue Don't Forget to Tap into Gentle Hours with Lisa Marie Support the show
- Reframe the term "Brokeness"Nov 6, 2025 · 22 minSend us Fan Mail In this episode, I invite you to rethink the language you use to describe yourself. “Broken” isn’t your identity, it’s a story you’ve outgrown. Through honest reflection and gentle truth-telling, we explore why our words shape our healing, how to separate belief from truth, and how mirror work can help you reconnect with your whole, worthy self. This conversation is your reminder that grace is always an option and that you were never broken. Support the show
- You are Not responsible for their comfortSep 16, 2025 · 14 minSend us Fan Mail Support the show
- I no longer chase......Aug 13, 2025 · 12 minSend us Fan Mail There’s a difference between pursuing something and chasing it. Pursuit is mutual. It’s two people moving toward each other with equal effort. Chasing is one-sided; it’s you running after someone or something that’s walking away. I used to think that if someone started to drift, it was my job to close the gap. I’d call first, text first, plan the meet-ups, carry the conversation, and make excuses for why they weren’t doing the same. The truth is, my reactions and pulling were driven by fear - fear of losing people, fear of being forgotten, and fear that maybe I wasn’t worth staying for unless I overcompensated. The cost of chasing is subtle but expensive. You lose time, you lose peace, and eventually, you lose yourself. You start believing that the effort you put in determines your worth, when in reality, the right people will show you. You matter without you having to constantly prove it. For more PODCAST episodes join me on Patreon Support the show
- Spiritual SuicideJun 17, 2025 · 5 minSend us Fan Mail Words that will call you to analyze connection.... Support the show
- New Address, Who dis?May 8, 2025 · 20 minSend us Fan Mail New Address, Who Dis? New address, who dis? It means you’ve moved. Not just zip code, but mindset. Not just neighborhood, but narrative. Not just scenery, but SELF You don’t live where you used to beg for love anymore. You don't rent space in rooms that require your silence as payment. You’ve stopped forwarding your healing to people still stuck on your pain. And you’ve unsubscribed from every invitation to revisit a version of you that no longer exists. This “new address” is a declaration. You no longer have to explain the change. You are the proof. You are the key. You are the homeowner of your new chapter. If you want to access weekly podcast episodes, please consider being a member of Patreon https://patreon.com/Seasoned_Dialogue?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Support the show
- Rest isn't a LUXURYApr 21, 2025 · 21 minSend us Fan Mail Rest is not a luxury, it is your right... To listen to weekly episodes, catch me here: https://patreon.com/Seasoned_Dialogue?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Support the show
- The BreakupApr 4, 2025 · 5 minSend us Fan Mail To hear weekly podcast episodes, please consider be apart of my Patreon community. The podcast tier is only a $1. https://patreon.com/Seasoned_Dialogue?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Support the show
- You Can't Give Up.......Mar 13, 2025 · 5 minSend us Fan Mail If you would like to listen to weekly podcast episodes, join me at https://patreon.com/Seasoned_Dialogue?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Support the show
- How is your heart, your spiritMar 3, 2025 · 8 minSend us Fan Mail In today's podcast episode, we explore the heart and the spirit. We ask, why it is important to explore each and why honesty is relevant in our search for answers. To hear the full episode please listen here: https://www.patreon.com/posts/how-is-your-your-123566002?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Support the show
- Don't be the Emergency Contact for ChaosFeb 12, 2025 · 21 minSend us Fan Mail When we step in to save someone from their lessons, we interfere with their growth and accountability. Challenges teach resilience, wisdom, and self-awareness, but rescuing someone can rob them of those essential lessons and foster dependency. Intervening often depletes our own energy, creates unhealthy boundaries, and disrupts the natural order of consequences meant to guide them. True support means encouraging others to navigate their challenges while trusting the process. Love isn’t about shielding people from discomfort; it’s about empowering them to learn, grow, and take responsibility for their lives. Beginning February 3, 2025, all podcast episodes will be located on Patreon. You may join and listen here: patreon.com/Seasoned_Dialogue My book and audio version of "Roots and Rhythm" will be ready for purchase on February 3rd, 2025 here: lisamarie.info Support the show
- Don't Be Their Emergency Contact for ChaosJan 28, 2025 · 21 minWhen we step in to save someone from their lessons, we interfere with their growth and accountability. Challenges teach resilience, wisdom, and self-awareness, but rescuing someone can rob them of those essential lessons and foster dependency. Intervening often depletes our own energy, creates unhealthy boundaries, and disrupts the natural order of consequences meant to guide them. True support means encouraging others to navigate their challenges while trusting the process. Love isn’t about shielding people from discomfort; it’s about empowering them to learn, grow, and take responsibility for their lives. Beginning February 3, 2025, all podcast episodes will be located on Patreon. You may join and listen here: patreon.com/Seasoned_Dialogue My book and audio version of "Roots and Rhythm" will be ready for purchase on February 3rd, 2025 here: lisamarie.info Hosted on Acast. See acast.com/privacy for more information.
- We won't rush the thing.....Jan 17, 2025 · 16 minIn this episode we delve deep into the essence and transformative power of prayer. Prayer is not about demanding answers from God but about aligning our hearts with His purpose and finding peace and strength in His presence. I encourage you to embrace gratitude, patience, and action while waiting for God's perfect timing. Tune in to be inspired, transformed, and to possibly find solace in the message of faith, patience, and divine timing. Here are the 5 keys you’ll learn from this episode: Speak it into existence : Learn how to trust and believe that your prayers are moving in divine alignment, coming to fruition in due time. Prayer as an invitation : Understand that prayer isn’t about issuing commands but about humble petitions and finding peace, clarity, and strength. Faith without surrender is hollow : Discover how true trust in God means planting seeds of faith, watering them with patience, and harvesting in His perfect time. Prayer and action go hand-in-hand : A reminder that prayer lays the foundation, but your actions build the structure. Waiting periods are also moments of preparation and refinement. Gratitude and transformation : Learn to be grateful for both answered and unanswered prayers and understand that the ultimate power of prayer lies in who we become in the process. Hosted on Acast. See acast.com/privacy for more information.
- Understanding Healthy LoveDec 5, 2024 · 10 minSend us Fan Mail In the latest episode, we acknowledge that love is a foundation for growth, trust, and mutual respect. We emphasize that healthy love nourishes all aspects of ourselves, including the messy and vulnerable parts. This episode highlights: The core elements of healthy love: growth, trust, and respect. Accountability vs. control. The importance of self-love as a foundation. Setting and respecting boundaries in relationships. Recognizing and breaking free from unhealthy love dynamics. Support the show
- There's something you need to knowNov 26, 2024 · 16 minSend us Fan Mail I've been sitting on this message for a while, and today felt like the right day to share it. As we near the end of 2024, there's often an internal urge to do things differently, to let go of the old and embrace new beginnings. Many of us carry heaviness without even realizing it, and we sometimes burden others with our issues, expecting them to fix things for us. This message is for those who feel heavy or have heavy people around them. Life is inherently heavy at times, but it's unfair to bleed on others and expect them to be content with our residue. Some burdens are meant to be released, not shared. Healing begins with acknowledgment and self-reliance, not by waiting for someone else to carry our weight. It's crucial to understand that letting go doesn't signify weakness—it's our pathway to freedom. Finally, as we approach the new year, it's important to realize that the answers we seek lie within us. We need to sit with ourselves, find peace, and, if necessary, seek wise counsel from those who can genuinely support us. My wish is that these words resonate with you and help awaken a dormant place in your heart and mind. If you know someone who might need to hear this, please share the message with them. Support the show
- Love doesn't embody controlOct 29, 2024 · 16 minSend us Fan Mail Love doesn’t embody control; it thrives in freedom. True love nurtures individuality and respects boundaries, allowing each person to grow in their own way. It is not about possession, manipulation, or coercion, but about trust, respect, and mutual understanding. Love encourages self-expression and empowers both individuals to be their authentic selves without fear of judgment or retribution. It embraces vulnerability and imperfection, knowing that genuine connection is born from acceptance, not domination. Support the show
- Meditation for Releasing Overwhelm and ExpectationsSep 25, 2024 · 11 minSend us Fan Mail Come back to this episode when you need to relax, rejuvenate, and be still... Support the show
- Staying Grounded: Silence and Emotional IntelligenceSep 17, 2024 · 9 minSend us Fan Mail In this episode, I address the power of choosing not to react when people try to provoke us, either intentionally or unintentionally. I emphasize that not every action needs a reaction and that engaging in unnecessary conflicts only drains our energy and disrupts our peace. I encourage everyone to understand the importance of silence and how it can be a powerful response. Silence doesn't mean weakness; it can signify strength and control over one's emotions. Throughout the episode, I highlight the significance of protecting our peace and urge everyone to reflect before reacting, asking themselves if the conversation will truly lead to greater understanding or just more frustration. Prioritizing peace over conflict, I advocate for walking away from arguments and choosing silence over drama. Finally, I want to to remind everyone that they are not obligated to engage in every conflict and should feel empowered to guard their peace. Support the show
- Living Boldly with God's Grace and PurposeSep 9, 2024 · 18 minSend us Fan Mail In this episode, I, share my personal journey of evolving faith and the profound impact God's grace has had on my life. I recount how, at times, I hesitated or diverted from God's call due to reluctance or fear, and the subsequent heaviness and conviction I felt. Through my narrative, I emphasize how God requires different parts of us at different stages in our spiritual growth, gently guiding and preparing us step by step. I highlight how God’s love and grace have been instrumental in my healing journey, especially during my darkest moments. The importance of relying on God rather than just my understanding is underscored, as well as the wisdom and calm that come from being enveloped in faith. Through a verse from 1 Samuel 16:7, I stress that God judges us by our hearts rather than outward appearances. I share personal reflections on forgiveness, the challenges I faced, and how I perceive my role not as an influencer but as a creator driven by God's inspiration. The episode ends on an encouraging note, reassuring viewers of God's endless love, support, and the bigger plans He has for each of us, urging everyone to embrace His grace and the unique path He has laid out for them. Support the show
- Living Boldly with God's Grace and PurposeSep 9, 2024 · 19 minSend us a text In this episode I share my personal journey of evolving faith and the profound impact God's grace has had on my life. I recount how, at times, I hesitated or diverted from God's call due to reluctance or fear, and the subsequent heaviness and conviction I felt. Through my narrative, I emphasize how God requires different parts of us at different stages in our spiritual growth, gently guiding and preparing us step by step. I highlight how God’s love and grace have been instrumental in my healing journey, especially during my darkest moments. The importance of relying on God rather than just my understanding is underscored, as well as the wisdom and calm that come from being enveloped in faith. Through a verse from 1 Samuel 16:7, I stress that God judges us by our hearts rather than outward appearances. I share personal reflections on forgiveness, the challenges I faced, and how I perceive my role not as an influencer but as a creator driven by God's inspiration. The episode ends on an encouraging note, reassuring viewers of God's endless love, support, and the bigger plans He has for each of us, urging everyone to embrace His grace and the unique path He has laid out for them. Support the show
- From Exhaustion to Empowerment: Breaking Free from People PleasingAug 23, 2024 · 31 minSend us Fan Mail In this episode of Seasoned Dialogue, we're diving deep into the world of people pleasing. People pleasing often leads to a severe lack of boundaries, self-esteem issues, and a constant need for validation. I know firsthand that changing this behavior is challenging and forces us to reflect on our fears—whether it’s fear of rejection or grappling with low self-esteem. I recommend strategies like writing down your feelings and setting clear boundaries to begin overcoming these tendencies. It’s also crucial to manage guilt, affirm your self-worth, and limit exposure to negative influences for self-care. It’s equally important to celebrate your progress, no matter how small, in setting boundaries and prioritizing yourself. After all, saying yes to yourself and no to others sometimes is necessary for mental and emotional well-being. Failing to set boundaries can take a real toll on your health, impacting your lifestyle and overall well-being. Prioritizing self-care isn’t just a buzzword; it’s essential for your happiness. Happiness should always come from within, and it's not your responsibility to make others happy. People pleasers not only lack boundaries but also feel responsible for others' feelings. This leads to exhaustion and resentment because there's rarely any reciprocation. It's a constant cycle of prioritizing others at the expense of self, which can even strain relationships due to an inability to be authentic or communicate openly. I host self-love coaching sessions for both men and women to address these deep-rooted issues. In these sessions, we focus on doing the work with intention to foster genuine self-love and personal growth. Remember, your worth isn’t tied to how useful or agreeable you are to others. I hope this encapsulates the essence of the podcast episode for you! Self Love Coaching Consultation https://lisamarie.info/shop/58ce38d6-f16a-4b3c-943a-eb76c6a4b014 Support the show
- Self Love Essentials: Compassion, Forgiveness, and Mental Well-BeingAug 15, 2024 · 31 minSend us Fan Mail In this episode we delve into the multifaceted benefits of self-love, emphasizing its impact on relationships, family dynamics, and personal growth. Self-love fosters resilience, enabling individuals to handle setbacks, criticism, and failure, while promoting self-compassion, forgiveness, and the prioritization of mental and physical well-being. Self Love Coach Consultation: https://lisamarie.info/shop/58ce38d6-f16a-4b3c-943a-eb76c6a4b014 Support the show
- Healing From Loss: The Emotional Waves of GriefAug 8, 2024 · 25 minSend us Fan Mail This episode dives deep into the raw and honest emotions that come with grief and bereavement. I share my story with an open heart, exploring the significant dates that have shaped my life and revealing profound insights on how to navigate through the pain of losing loved ones. I hope this episode deeply resonates with you, provides comfort if you're processing your own losses, and inspires you to live with purpose and love. Remember, it’s okay to feel deeply and seek connection with those around you. Support the show
- The PivotJul 23, 2024 · 22 minSend us Fan Mail In this episode of "The Pivot," I offer motivational advice for those struggling with indecision and fear. The importance of taking small steps toward one's goals and understanding that these minor pivots can lead to significant changes are important. 1. **Incremental Progress**: Take small, manageable steps toward your goals. Even a single pivot or decision can move you closer to your objectives. 2. **Overcoming Fear**: Fear often holds people back from making necessary changes. Embrace change despite the fear, what's on the other side of needed decisions is worth the discomfort. 3. **Faith and Prayer**: Praying for guidance and for the right people to come into your life can make a significant difference. 4. **Seek Wisdom**: Surround yourself with wise, loving individuals who can provide insights and guidance. However, also be cautious about whom you share your plans with, as negativity or ignorance from others can be detrimental. 5. **Be True to Yourself**: Consistently emphasize the importance of staying true to who you are, embracing your authentic self, and not letting fear or societal pressure change your core values. 6. **Action is Required**: It's not enough to have faith or pray; you also need to take action toward your goals. God helps those who help themselves by taking actionable steps. 7. **Process Over Perfection**: Understand that nothing is perfect from the get-go. Life is a series of steps and processes. Trust the process and believe that everything will work out in due time. 8. **Value of Memories**: Capture moments through pictures as they tell a story and serve as a grounding reminder of how you felt at a particular moment in time. 9. **Support and Encouragement**: The importance of community and support, sharing your stories, and supporting each other provides a strong impact. 10. **Navigate Setbacks**: View setbacks or "no's" as opportunities to learn and build rather than as definitive ends. This involves understanding the reasons behind a setback and actively working to overcome them. Support the show
- How to Stay Grounded When Others Distort the TruthJul 17, 2024 · 24 minSend us Fan Mail In this episode we discuss the emotional turmoil and reactions that arise when someone distorts the truth about a falling-out, making the victim appear to be the aggressor. People shift blame to protect their self-esteem and avoid guilt or responsibility for negative outcomes. This behavior stems from a lack of honesty, self-accountability, and the fear of consequences. I also introduce the concept of cognitive dissonance, where individuals hold contradictory beliefs that cause internal conflict, leading them to blame others rather than face the truth. Preserving one's emotional well-being by not wasting energy on correcting false narratives and by distancing oneself from toxic individuals is an important aspect to consider. The significance of maintaining self-respect and self-worth highlights the need to recognize and avoid problematic people while keeping one's peace. Ultimately, focus on your well-being and let go of the need to overexplain or correct the misconceptions of others. Support the show
- Strategies to Conquer Overthinking and Improve Your Mental HealthJul 17, 2024 · 22 minSend us Fan Mail Overthinking can lead to extreme scenarios that often don't come to pass, causing stress, anxiety, and a pessimistic mindset. Overthinking can result in mental and physical exhaustion, impact sleep, and strain relationships due to increased critical feelings and misunderstandings. To combat overthinking, I advocate for strategies like mindfulness, setting time limits for decision-making, and focusing on actionable steps. I also suggests removing oneself from the situation, utilizing breath work, engaging in activities like listening to music or reading, and even prayer. Support the show
- Encouraging Healing: Giving Friends Space and Grace During HardshipMay 28, 2024 · 27 minSend us Fan Mail The main segment of the episode revolves around a quote shared on Threads, prompted by an epiphany from a conversation and a personal experience. The quote is about giving people space to deal with their challenges without judgment or cutting them off, emphasizing grace and communication. Summarizing key points: Respecting people's different ways of managing emotions Not taking their withdrawal personally Maintaining regular communication, Expressing gratitude for trust and sharing. Support the show
- Perhaps you just need rest….Apr 29, 2024 · 27 minSend us Fan Mail In this episode I share personal reflections and insights on the importance of not rushing through life's processes and the value of giving things time to unfold naturally. We dive into personal growth, the pitfalls of skipping critical learning phases, and embracing the entirety of our journeys, including both triumphs and setbacks. I want to encourage you to embrace self-reflection, understand the value of setbacks, and accept the non-linear nature of personal growth in this deeply motivational talk. Whether dealing with self-actualization, healing from loss, or any personal evolution, this episode is a compassionate reminder to give yourself grace, invest time in your growth, and cherish incremental progress without succumbing to the pressures of instant gratification. Support the show
- A Reflective Journey of Progress and Personal TransformationMar 25, 2024 · 22 minSend us Fan Mail In this episode, I talk about the satisfaction and sense of progress that comes with creating a positive environment. I reflect on my personal growth and development, sharing my own journey from being introverted and reserved to stepping out of my comfort zone and overcoming anxiety. I also discuss struggles with self-identity, acceptance, and the challenges. I emphasize the importance of recognizing and celebrating progress in all aspects of life and encourage listeners to embrace intentional change and growth. Let's dive into it! Support the show
- Finding Peace and Purpose: Uplifting Words for Self-Reflection and EmpowermentMar 20, 2024 · 25 minSend us Fan Mail The podcast provides words of encouragement, empowerment, and advice for personal growth and self-love. I hope to emphasize the importance of self-reflection, gratitude, and maintaining inner peace. Topics covered include relationships, parenting, financial management, and handling negative interactions. You are encouraged to practice self-love and self-care, and to remember their worth and strength. I also share the importance of patience and acceptance when facing life's challenges and disappointments. Support the show
- Don’t Rush Me to ForgiveMar 18, 2024 · 14 minSend us Fan Mail Join me in a deep and heartfelt dialogue about the intricacies of forgiveness, timing, and healing. In this episode, I delve into the minimum and maximum levels of forgiveness, exploring how individuals navigate forgiveness in varying situations, from white lies to deeply traumatic experiences. I address the challenges of imposing beliefs about forgiveness on others and emphasize the personal nature of the forgiveness process. Through insight, I touch on the profound impact of trauma on forgiveness and highlight the importance of healing and professional help in some cases. Drawing from biblical and personal perspectives, I share powerful insights on the significance of forgiveness for personal growth and freedom. This episode provides a safe and understanding space for listeners to contemplate forgiveness in their own lives, encouraging them to work through the process while respecting their own timing. Support the show
- Love Bombing Explained: When Affection Becomes ManipulationFeb 21, 2024 · 35 minSend us Fan Mail In the episode titled, "Love Bombing Explained: When Affection Becomes Manipulation" delves into the topic of love bombing, a manipulative technique characterized by excessive affection and attention to gain control over a partner. The episode discusses how love bombers often possess narcissistic traits and might have underlying attachment issues. Through the example of Tiffany and Dave, it illustrates how love bombing can start with overwhelming affection but evolve into possessiveness and control, potentially escalating to abuse. I highlight common warning signs like rapid relationship escalation, isolation, jealousy, and grandiose apologies. I advise victims to trust their instincts, set boundaries, and seek support. For love bombers, self-reflection and addressing personal insecurities are recommended. The goal is to educate listeners about recognizing and combating love bombing, emphasizing self-care and healthy relationship dynamics. Support the show
- Healing from Relationship Betrayal: Trust, Identity, and Emotional RecoveryFeb 6, 2024 · 43 minSend us Fan Mail In this episode we delve into the complex aftermath of betrayal in relationships. I highlight how betrayal can lead to trust issues, emotional turmoil, and psychological stress, potentially causing anxiety, depression, and PTSD. Healing from betrayal is critical not just for the individual but also for the broader social and family dynamics. I stress the importance of processing emotions at one's own pace, despite societal pressures to quickly overcome the trauma. I cover different levels of betrayal, varying effects on individuals, and the necessity of open communication and honesty in relationships. I also emphasize that if one chooses to stay post-betrayal, the importance of love-based communication and not using the past as leverage is paramount. For those who leave, I advise not to return to the source of the pain. Recognizing both partners need to heal, I points out that genuine remorse and attempts to make amends by the betrayer can be admirable. The episode also touches on signs of a failing relationship, the importance of honesty, and the role of personal judgment in post-betrayal decisions. Five Keys You'll Learn in “betrayal”: 1. Trust Erosion - Understand how betrayal can erode trust not only in relationships but across your life, and what that means for your future bonds. 2. Emotional Roller Coaster - Get real about the ups and downs of betrayal's emotional impact and how to brace yourself for the ride. 3. Communication is Key - Learn why it's absolutely crucial to have open, honest conversations in the healing process. 4. Moving On - Whether you decide to stay or leave, discover the steps you need to take to heal on your terms. 5. Prevention - Spot the warning signs of relationship distress Linda-Marie discusses and how addressing them early can offset potential betrayal. Support the show
- 2024: Revelations Uncovered - The truth and exposureJan 10, 2024 · 28 minSend us Fan Mail This podcast episode revolves around the theme of revelation and its impact on individuals and society. I share personal anecdotes and observations to delve into the significance of truth, secrets, and intentions in people's lives. I emphasize the power of honesty, the consequences of harboring secrets, and the potential harm caused by hidden truths. I also discusses the reactions and behaviors of individuals when their secrets are exposed, touching on the importance of intentions and living with honesty and integrity. Throughout the episode, I encourage self-reflection, authenticity, and the pursuit of a purposeful, meaningful life. 10 lessons Learned 1. Truth and Intentionality - Authenticity and Honesty - Living life with genuine intentions empowers us to embrace the truth and lead with integrity in all situations. 2. Impact of Revelations - Unveiling Reality's Impact - Revealing the truth can reshape our perceptions, challenging us to reassess our views and actions. 3. Hidden Secrets Harm - Concealed Truth Hurts - Keeping secrets can pose emotional and mental health risks, causing internal turmoil and potential harm to others. 4. Releasing Burdens - Unveiling for Liberation - Sharing our hidden truths can lead to personal freedom and alleviate the weight of carrying burdens alone. 5. Judgement and Revelation - Truth Evokes Judgement - The exposure of secrets can lead to judgment, altering our perspectives on individuals or situations. 6. The Power of Revelation - Revelation's Empowering Role - Openness and transparency hold the power to bring healing and prevent future harm in personal and communal contexts. 7. Self-Reflection and Growth - Honest Self-Assessment - Embracing revelations leads to self-reflection, offering opportunities for growth and discovering one's purpose. 8. Embracing Vulnerability - Honesty Overguards Fear - Embracing vulnerability and revealing truths can dispel feelings of weakness and foster genuine connections. 9. Purposeful Living - Embracing Life's Purpose - Acknowledging one's imprint and inherent worth empowers individuals to realize their significance and pursue their life's purpose. 10. Enduring Love and Support - Unwavering Support Network - Encouragement and genuine love provide a foundation for resilience and growth in the face of life's challenges. Support the show
- The Last Episode of 2023: Reflections and Resolutions with Lisa MarieDec 31, 2023 · 26 minSend us Fan Mail In the last episode of Seasoned Dialogue for 2023, I reflect on the year and encourage you to do the same. A series of introspective questions, urging listeners to consider their personal growth, relationships, and goals. I emphasize the importance of being authentic, staying consistent with values and morals, and being open to spiritual growth. Throughout the episode, I encourage self-compassion, kindness towards others, and belief in one's own abilities. The episode ends with a message of gratitude for the audience and looks forward to the new year, emphasizing alignment with purpose, self-empowerment, and positive growth. Lesson 1: Being Authentic Embrace your true self, discard masks and societal expectations, and let your authenticity shine in every aspect of your life. Lesson 2: Consistency in Values Uphold your beliefs and principles, have honest conversations when someone's behavior contradicts your values, and stand firm. Lesson 3: Being Honest with God Establish a genuine, open relationship with God, communicating freely and seeking guidance without holding back. Lesson 4: Graceful Living Embrace your humanity, acknowledge mistakes, and allow yourself grace and room for growth without being too hard on yourself. Lesson 5: Kindness & Compassion Practice empathy, refrain from judgment, and extend kindness and compassion to others without imposing personal biases. Lesson 6: Self-belief & Empowerment Overcome self-doubt, break free from past failures, and believe in your capabilities to pursue your aspirations fearlessly. Lesson 7: Rising After Failure Embrace resilience, bounce back from setbacks, and empower yourself to rise above challenges, and continue striving for success. Lesson 8: Lifting Others Up Support and uplift those around you, acknowledge their strengths, and offer encouragement and praise to inspire and motivate them. Lesson 9: Distance from Negativity Guard your peace, avoid toxic influences, and set boundaries to shield yourself from negative energy in your relationships. Lesson 10: Trusting Divine Guidance Recognize and follow the signs, trust in the guidance of God, and allow things to unfold organically without forcing outcomes. Support the show
- Embracing New Beginnings: Goal Setting for a Purposeful 2024Dec 21, 2023 · 27 minSend us Fan Mail In this podcast episode, I share my thoughts on goal setting and the significance of being intentional in life. I emphasize the importance of celebrating personal milestones and staying motivated. I want to encourage you to define your goals for the coming year and to create a word or phrase that encapsulates your aspirations. I hope to provide practical advice on how to break down and prioritize goals, create a plan, and stay organized. Furthermore, I address the detrimental effects of envy and the need to focus on personal fulfillment rather than comparing oneself to others. Throughout the episode, I advocate for self-love, compassion, and self-improvement, ultimately reminding listeners to live purposefully and intentionally. The episode ends with a message of love and support for those who may have faced struggles throughout the year. Beautiful Reminder Affirmation Cards: https://seasoneddialogue.com/products/beautiful-reminder-affirmation-cards Support the show