What I Know So Far! with Karen Mills & Trish Suhr

Sabrina Soto | EP 10Jun 28, 2024 · 55 minWelcome to our latest episode featuring Sabrina Soto! Join us as we dive into topics such as friendship, manifestation, and the power of belief. Sabrina shares her inspiring journey of manifesting her first HGTV show and the importance of visualization and positive affirmations. We also discuss the power of mindset and surrounding ourselves with supportive friends. In this episode, Karen Mills opens up about her struggles with business relationships and conflict resolution, while Sabrina offers helpful advice on being assertive. The conversation also explores the idea of hiring Sabrina to handle difficult conversations on behalf of others. Trish Suhr emphasizes the importance of self-advocacy and exploring different interests. And of course, we end on a lighter note with discussions on toilet paper preferences, cleaning routines, and walk-up songs. 🔗Music by Butch Walker...check him out on Spotify Follow Sabrina on socials Website 🔗https://www.sabrinasoto.com/ Instagram 🔗https://www.instagram.com/sabrina_soto/ Threads 🔗https://www.threads.net/@sabrina_soto Pinterest 🔗https://www.pinterest.com/sabrinasoto/ Facebook 🔗https://www.facebook.com/sabrinasoto X 🔗https://x.com/sabrinasoto Sabrina's Podcast Redesigning Life https://podcasts.apple.com/us/podcast/redesigning-life-with-sabrina-soto/id1461515995 Wiser Than Me w/Julia Louis-Dreyfuss 🔗https://podcasts.apple.com/us/podcast/wiser-than-me-with-julia-louis-dreyfus/id1678559416 How To Figure Out What You Really Want | Ashey Stahl 🔗https://youtu.be/bRtBHF-WPpM?si=8g_NRWuSLxZ9ubyt Chapters 00:00 Introduction and Fun Banter 06:05 The Power of Manifestation and Belief 13:02 Sabrina's Manifestation Story 16:38 The Importance of Reminders and Personal Growth 19:01 The Challenge of Severing Business Relationships 20:13 The Importance of Being Assertive 23:15 Exploring Different Interests and Pivoting 26:34 Defining and Communicating Capabilities 34:09 The Power of Self-Advocacy 42:14 Finding Growth in Difficult Experiences 46:19 The Value of Inner Work and Tools 49:14 Being Mindful of Actions and Words 50:02 Finding Joy and Humor in Everyday Life 52:46 Personal Preferences: Toilet Paper and Cleaning 54:17 The Motivating Power of Music: Cleaning Playlists 55:01 Walk-Up Songs: Personal Style and Motivation Socials & Links Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr Takeaways 📍Believing in and feeling the desired outcome is key to manifestation. 📍Positive affirmations and visualization can help align one's mindset with their goals. 📍Surrounding oneself with supportive friends who remind and encourage can be beneficial. 📍Constant personal growth and learning are necessary to maintain a positive mindset. It can be challenging to sever business relationships and confront difficult situations. 📍Having clear boundaries and being assertive is important in maintaining healthy relationships. 📍It is possible to explore different interests and pivot in one's career. 📍It is important to define and communicate one's capabilities to others. 📍Self-advocacy is crucial in telling one's own story and not allowing others to define it. 📍 Difficultexperiences can lead to personal growth and positive change. 📍Doing inner work and acquiring tools can help navigate challenging situations. 📍It's important to be aware of how our actions and words affect others. 📍Having a sense of humor and finding joy in everyday life is valuable. 📍Personal preferences, such as toilet paper orientation and cleaning routines, can vary. 📍Music can be a motivating and enjoyable accompaniment to cleaning. 📍Walk-up songs in baseball can reflect personal style and motivation. #sabrinasoto #redesigninglife #lifechoices #friendship #manifestation #powerofbelief #positiveaffirmations #selfadvocacy #personaldevelopment #challenges #mindset #supportivefriends #visualization